6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Lyn Humphris (#3208)
Club: Lakers Triathlon Club
Finished
GUN TIME:  06:32:17
Place
614  OF 916
Female
195  OF 363
55-59
4  OF 25

Swim 00:34:18 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:34:18 00:34:18 371 112 3 3.32 / 18:03

T1 00:04:37 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:04:37 00:38:56 321 114 2 - / -

Cycle 03:23:18 88.7km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:10 00:42:08 584 169 6 26.45 / 02:16
Bike 18.7k 00:35:51 01:18:00 677 206 8 28.73 / 02:05
Bike 31.3k 00:23:15 01:41:16 666 193 7 30.13 / 01:59
Bike 44.2k 00:32:25 02:13:42 660 189 6 27.98 / 02:08
Bike 61.6k 00:40:09 02:53:53 652 184 5 27.39 / 02:11
Bike 77.2k 00:36:46 03:30:40 641 181 5 26.97 / 02:13
Bike 85k 00:23:46 03:54:28 638 180 5 26.08 / 02:18
Bike 00:07:47 04:02:16 638 179 5 26.17 / 02:17

T2 00:04:11 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:04:11 04:06:29 389 135 4 - / -

Run 02:25:45 21.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.4k 00:09:28 04:15:59 714 246 8 8.85 / 06:46
Run 3.7k 00:14:34 04:30:34 689 235 8 9.22 / 06:30
Run 6k 00:15:29 04:46:05 674 226 7 9.09 / 06:35
Run 8k 00:14:06 05:00:12 685 235 8 8.93 / 06:42
Run 9.1k 00:08:57 05:09:11 684 236 8 8.71 / 06:53
Run 10.4k 00:08:37 05:17:49 687 240 8 8.74 / 06:51
Run 11.8k 00:10:23 05:28:14 681 235 8 8.66 / 06:55
Run 14k 00:16:03 05:44:18 672 235 8 8.58 / 06:59
Run 16.4k 00:16:59 06:01:19 667 236 8 8.57 / 07:00
Run 18.4k 00:13:55 06:15:16 659 232 8 8.57 / 06:59
Run 19.4k 00:09:10 06:24:28 656 233 8 8.43 / 07:06
Run 00:07:46 06:32:16 660 236 8 8.64 / 06:56