6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

TEAM Paddle, Pedal and Plod (#4009)
Finished
GUN TIME:  06:12:30
Place
99  OF 222
Female
12  OF 58
Relay
12  OF 58

Swim 00:37:01 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:37:01 00:37:01 124 27 27 3.07 / 19:29

T1 00:03:49 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:03:49 00:40:52 159 39 39 - / -

Cycle 03:45:26 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:16 00:44:09 145 24 24 25.63 / 02:20
Bike 18.7k 00:36:35 01:20:46 146 25 25 28.12 / 02:07
Bike 31.3k 00:25:03 01:45:51 154 28 28 28.9 / 02:04
Bike 44.2k 00:35:05 02:20:57 155 28 28 26.49 / 02:15
Bike 61.6k 00:43:59 03:04:58 152 27 27 25.65 / 02:20
Bike 77.2k 00:44:04 03:49:04 162 34 34 24.61 / 02:26
Bike 85k 00:28:35 04:17:40 168 36 36 23.52 / 02:33
Bike 00:08:38 04:26:20 171 37 37 23.95 / 02:30

T2 00:02:16 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:02:16 04:28:38 99 18 18 - / -

Run 01:43:50 21.0km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.4k 00:06:25 04:35:04 21 2 2 13.08 / 04:35
Run 3.7k 00:10:17 04:45:22 23 3 3 13.27 / 04:31
Run 6k 00:11:06 04:56:29 24 3 3 12.93 / 04:38
Run 8k 00:09:41 05:06:12 25 3 3 12.78 / 04:41
Run 9.1k 00:06:08 05:12:23 28 3 3 12.48 / 04:48
Run 10.4k 00:05:54 05:18:17 28 3 3 12.56 / 04:46
Run 11.8k 00:07:15 05:25:34 27 3 3 12.43 / 04:49
Run 14k 00:11:27 05:37:02 30 3 3 12.28 / 04:53
Run 16.4k 00:12:16 05:49:19 31 3 3 12.19 / 04:55
Run 18.4k 00:10:38 05:59:59 31 3 3 12.15 / 04:56
Run 19.4k 00:06:34 06:06:34 31 3 3 12 / 04:59
Run 00:05:54 06:12:29 31 3 3 12.13 / 04:56