6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM Red Hot (#4011)
Finished
GUN TIME:  07:22:47
Place
205  OF 222
Female
50  OF 58
Relay
50  OF 58

Swim 00:44:26 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:44:26 00:44:26 188 46 46 2.56 / 23:23

T1 00:03:10 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:03:10 00:47:38 84 13 13 - / -

Cycle 04:20:12 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:35 00:51:14 194 47 47 23.4 / 02:33
Bike 18.7k 00:40:10 01:31:25 196 49 49 25.63 / 02:20
Bike 31.3k 00:28:04 01:59:31 204 52 52 26.13 / 02:17
Bike 44.2k 00:41:39 02:41:11 205 52 52 23.35 / 02:34
Bike 61.6k 00:56:19 03:37:31 210 53 53 21.75 / 02:45
Bike 77.2k 00:49:15 04:26:47 211 54 54 21.13 / 02:50
Bike 85k 00:31:32 04:58:21 212 55 55 20.34 / 02:56
Bike 00:09:29 05:07:51 212 55 55 20.75 / 02:53

T2 00:02:08 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:02:08 05:10:01 75 10 10 - / -

Run 02:12:43 21.0km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.4k 00:08:20 05:18:23 130 23 23 10.06 / 05:57
Run 3.7k 00:13:07 05:31:31 133 26 26 10.33 / 05:48
Run 6k 00:13:51 05:45:23 127 25 25 10.18 / 05:53
Run 8k 00:12:04 05:57:28 129 26 26 10.11 / 05:55
Run 9.1k 00:07:33 06:05:03 127 25 25 9.92 / 06:02
Run 10.4k 00:07:20 06:12:24 127 24 24 10 / 05:59
Run 11.8k 00:09:25 06:21:51 126 24 24 9.85 / 06:05
Run 14k 00:13:57 06:35:49 119 22 22 9.79 / 06:07
Run 16.4k 00:15:34 06:51:25 119 22 22 9.7 / 06:10
Run 18.4k 00:14:04 07:05:31 125 25 25 9.61 / 06:14
Run 19.4k 00:09:36 07:15:08 128 26 26 9.4 / 06:22
Run 00:07:36 07:22:46 128 26 26 9.49 / 06:19