6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM Goldies 3 (#4076)
Finished
GUN TIME:  07:53:02
Place
215  OF 222
Female
55  OF 58
Relay
55  OF 58

Swim 00:40:11 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:40:11 00:40:11 160 36 36 2.83 / 21:09

T1 00:04:45 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:04:45 00:44:57 189 51 51 - / -

Cycle 04:29:24 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:04:01 00:49:00 215 56 56 20.87 / 02:52
Bike 18.7k 00:43:06 01:32:08 213 54 54 23.79 / 02:31
Bike 31.3k 00:29:28 02:01:37 215 55 55 24.5 / 02:26
Bike 44.2k 00:47:11 02:48:50 216 56 56 21.41 / 02:48
Bike 61.6k 00:55:34 03:44:25 214 56 56 20.59 / 02:54
Bike 77.2k 00:51:01 04:35:27 214 56 56 20.09 / 02:59
Bike 85k 00:30:07 05:05:36 214 56 56 19.56 / 03:03
Bike 00:08:45 05:14:23 213 56 56 20.04 / 02:59

T2 00:03:05 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:03:05 05:17:30 183 46 46 - / -

Run 02:35:30 21.0km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.4k 00:10:50 05:28:21 214 53 53 7.74 / 07:44
Run 3.7k 00:16:39 05:45:01 212 52 52 8.07 / 07:26
Run 6k 00:16:57 06:02:00 210 52 52 8.09 / 07:24
Run 8k 00:14:49 06:16:50 209 52 52 8.09 / 07:24
Run 9.1k 00:09:17 06:26:09 207 50 50 7.95 / 07:32
Run 10.4k 00:08:54 06:35:04 205 50 50 8.04 / 07:27
Run 11.8k 00:10:59 06:46:04 203 49 49 7.99 / 07:30
Run 14k 00:16:43 07:02:49 197 47 47 7.97 / 07:31
Run 16.4k 00:17:22 07:20:12 197 47 47 8.02 / 07:28
Run 18.4k 00:15:03 07:35:17 196 47 47 8.05 / 07:26
Run 19.4k 00:09:24 07:44:43 196 47 47 7.98 / 07:30
Run 00:08:17 07:53:01 192 45 45 8.1 / 07:24