6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM Tri Nations (#4114)
Finished
GUN TIME:  07:23:40
Place
207  OF 222
Female
51  OF 58
Relay
51  OF 58

Swim 00:36:32 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:36:32 00:36:32 121 26 26 3.11 / 19:14

T1 00:08:04 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:08:04 00:44:38 211 55 55 - / -

Cycle 03:37:23 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:37 00:48:17 197 48 48 23.16 / 02:35
Bike 18.7k 00:39:42 01:28:01 193 46 46 25.88 / 02:19
Bike 31.3k 00:25:07 01:53:09 189 44 44 27.41 / 02:11
Bike 44.2k 00:35:05 02:28:16 178 37 37 25.59 / 02:20
Bike 61.6k 00:42:03 03:10:20 161 30 30 25.37 / 02:21
Bike 77.2k 00:39:23 03:49:44 154 28 28 25.02 / 02:23
Bike 85k 00:24:48 04:14:34 151 28 28 24.29 / 02:28
Bike 00:07:27 04:22:03 151 28 28 24.84 / 02:24

T2 00:02:35 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:02:35 04:24:40 147 34 34 - / -

Run 02:58:58 21.0km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.4k 00:10:45 04:35:26 213 52 52 7.8 / 07:40
Run 3.7k 00:16:57 04:52:24 213 53 53 8 / 07:29
Run 6k 00:18:03 05:10:29 213 53 53 7.85 / 07:38
Run 8k 00:16:00 05:26:31 213 53 53 7.76 / 07:43
Run 9.1k 00:10:17 05:36:50 213 53 53 7.56 / 07:55
Run 10.4k 00:10:11 05:47:02 213 53 53 7.57 / 07:55
Run 11.8k 00:12:52 05:59:55 213 53 53 7.43 / 08:04
Run 14k 00:20:30 06:20:27 214 53 53 7.25 / 08:16
Run 16.4k 00:22:09 06:42:37 215 54 54 7.13 / 08:24
Run 18.4k 00:18:24 07:01:02 213 53 53 7.09 / 08:27
Run 19.4k 00:11:58 07:13:02 214 54 54 6.98 / 08:35
Run 00:10:36 07:23:39 213 53 53 7.04 / 08:31