6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM Ross and Co (#4198)
Finished
GUN TIME:  06:54:02
Place
173  OF 222
Mixed
102  OF 124
Relay
102  OF 124

Swim 00:37:27 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:37:27 00:37:27 128 73 73 3.04 / 19:43

T1 00:03:34 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:03:34 00:41:03 137 75 75 - / -

Cycle 03:57:45 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:15 00:44:19 140 84 84 25.82 / 02:19
Bike 18.7k 00:37:49 01:22:09 166 98 98 27.3 / 02:11
Bike 31.3k 00:24:56 01:47:07 164 98 98 28.43 / 02:06
Bike 44.2k 00:37:44 02:24:53 179 107 107 25.54 / 02:20
Bike 61.6k 00:49:27 03:14:21 190 109 109 24.11 / 02:29
Bike 77.2k 00:45:33 03:59:55 191 111 111 23.29 / 02:34
Bike 85k 00:30:09 04:30:06 194 112 112 22.26 / 02:41
Bike 00:08:42 04:38:50 194 112 112 22.71 / 02:38

T2 00:03:10 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:03:10 04:42:02 191 106 106 - / -

Run 02:11:58 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:08:22 04:50:25 133 75 75 10.03 / 05:58
Run 3.7k 00:12:35 05:03:01 117 64 64 10.58 / 05:40
Run 6k 00:13:08 05:16:11 110 59 59 10.54 / 05:41
Run 8k 00:11:35 05:27:47 108 59 59 10.49 / 05:43
Run 9.1k 00:07:16 05:35:05 104 56 56 10.29 / 05:49
Run 10.4k 00:07:23 05:42:29 106 57 57 10.32 / 05:48
Run 11.8k 00:10:18 05:52:48 118 66 66 10 / 05:59
Run 14k 00:15:42 06:08:31 126 70 70 9.71 / 06:10
Run 16.4k 00:15:48 06:24:21 130 71 71 9.61 / 06:14
Run 18.4k 00:13:23 06:37:44 128 71 71 9.59 / 06:15
Run 19.4k 00:08:38 06:46:23 126 71 71 9.45 / 06:20
Run 00:07:36 06:54:01 127 71 71 9.54 / 06:17