6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM Team LAC (#4216)
Finished
GUN TIME:  07:07:26
Place
194  OF 222
Mixed
113  OF 124
Relay
113  OF 124

Swim 00:41:39 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:41:39 00:41:39 175 99 99 2.73 / 21:55

T1 00:03:57 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:03:57 00:45:37 167 93 93 - / -

Cycle 03:59:09 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:08 00:48:47 117 72 72 26.66 / 02:14
Bike 18.7k 00:37:51 01:26:39 164 97 97 27.35 / 02:11
Bike 31.3k 00:25:53 01:52:34 176 106 106 28.05 / 02:08
Bike 44.2k 00:39:44 02:32:20 191 110 110 24.85 / 02:24
Bike 61.6k 00:48:20 03:20:41 193 112 112 23.83 / 02:31
Bike 77.2k 00:48:05 04:08:47 200 115 115 22.8 / 02:37
Bike 85k 00:27:26 04:36:15 198 114 114 22.11 / 02:42
Bike 00:08:31 04:44:47 198 114 114 22.57 / 02:39

T2 00:02:21 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:02:21 04:47:09 117 67 67 - / -

Run 02:20:14 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:07:11 04:54:22 52 27 27 11.67 / 05:08
Run 3.7k 00:13:01 05:07:25 89 48 48 10.96 / 05:28
Run 6k 00:14:14 05:21:40 118 65 65 10.43 / 05:44
Run 8k 00:12:01 05:33:43 121 69 69 10.31 / 05:49
Run 9.1k 00:08:18 05:42:03 125 70 70 9.95 / 06:01
Run 10.4k 00:07:19 05:49:23 125 70 70 10.02 / 05:58
Run 11.8k 00:10:12 05:59:37 131 73 73 9.77 / 06:08
Run 14k 00:16:32 06:16:11 141 77 77 9.43 / 06:21
Run 16.4k 00:18:16 06:34:28 150 84 84 9.17 / 06:32
Run 18.4k 00:14:40 06:49:10 155 85 85 9.09 / 06:35
Run 19.4k 00:09:59 06:59:10 157 87 87 8.9 / 06:44
Run 00:08:13 07:07:25 160 90 90 8.98 / 06:40