6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM The Green Team (#4228)
Finished
GUN TIME:  07:06:04
Place
191  OF 222
Mixed
111  OF 124
Relay
111  OF 124

Swim 00:36:23 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:36:23 00:36:23 117 68 68 3.13 / 19:09

T1 00:02:58 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:58 00:39:22 51 30 30 - / -

Cycle 03:24:08 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:11 00:42:35 125 76 76 26.37 / 02:16
Bike 18.7k 00:34:30 01:17:06 107 67 67 29.75 / 02:00
Bike 31.3k 00:23:34 01:40:42 112 70 70 30.63 / 01:57
Bike 44.2k 00:32:08 02:12:51 111 69 69 28.37 / 02:06
Bike 61.6k 00:40:59 02:53:51 109 68 68 27.48 / 02:10
Bike 77.2k 00:37:58 03:31:50 108 68 68 26.85 / 02:14
Bike 85k 00:24:22 03:56:14 107 67 67 25.9 / 02:18
Bike 00:07:17 04:03:32 107 67 67 26.45 / 02:16

T2 00:02:24 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:02:24 04:05:58 123 70 70 - / -

Run 03:00:03 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:10:16 04:16:15 207 118 118 8.17 / 07:20
Run 3.7k 00:16:17 04:32:33 210 119 119 8.35 / 07:10
Run 6k 00:17:58 04:50:32 211 119 119 8.07 / 07:25
Run 8k 00:15:53 05:06:27 210 118 118 7.93 / 07:33
Run 9.1k 00:10:25 05:16:54 211 119 119 7.69 / 07:47
Run 10.4k 00:10:04 05:27:00 211 119 119 7.7 / 07:47
Run 11.8k 00:12:40 05:39:41 212 120 120 7.55 / 07:56
Run 14k 00:20:47 06:00:30 212 120 120 7.33 / 08:10
Run 16.4k 00:22:04 06:22:36 213 121 121 7.2 / 08:19
Run 18.4k 00:19:44 06:42:21 214 121 121 7.09 / 08:27
Run 19.4k 00:12:40 06:55:02 215 121 121 6.95 / 08:37
Run 00:10:59 07:06:03 215 121 121 6.99 / 08:34