Ironman 70.3 Cairns (2022)
Rob CHAPMAN (#2051)
Club: North Coast Triathlon Club
Finished
GUN TIME:
05:06:26
Place
201
OF
1086
Male
176
OF
736
50-54
18
OF
93
Swim 00:29:40 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:29:40 | 00:29:40 | 00:29:40 | 123 | 101 | 11 | 3.84 / 15:37 |
T1 00:04:53 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:53 | 00:04:53 | 00:34:34 | 437 | 316 | 32 | - / - |
Cycle 02:43:22 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:01 | 00:03:01 | 00:37:35 | 373 | 316 | 30 | 23.81 / 02:31 |
| Bike 19k | 00:30:23 | 00:33:25 | 01:07:59 | 266 | 244 | 27 | 34.11 / 01:45 |
| Bike 31.3k | 00:21:06 | 00:54:32 | 01:29:06 | 265 | 244 | 26 | 34.21 / 01:45 |
| Bike 43.8k | 00:24:15 | 01:18:47 | 01:53:22 | 239 | 223 | 22 | 33.35 / 01:47 |
| Bike 61.5k | 00:31:26 | 01:50:14 | 02:24:48 | 240 | 225 | 23 | 33.47 / 01:47 |
| Bike 77.2k | 00:29:19 | 02:19:33 | 02:54:08 | 245 | 229 | 24 | 33.18 / 01:48 |
| Bike 85.8k | 00:16:17 | 02:35:51 | 03:10:25 | 245 | 228 | 26 | 33.03 / 01:48 |
| Cycle | 00:07:31 | 02:43:22 | 03:17:56 | 247 | 230 | 26 | 33.05 / 01:48 |
T2 00:03:13 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 00:03:13 | 03:21:09 | 218 | 172 | 16 | - / - |
Run 01:45:16 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:05:42 | 00:05:42 | 03:26:52 | 273 | 235 | 20 | 13.65 / 04:23 |
| Run 2.4k | 00:05:56 | 00:11:38 | 03:32:48 | 286 | 243 | 22 | 12.36 / 04:51 |
| Run 4.3k | 00:10:05 | 00:21:43 | 03:42:53 | 288 | 243 | 21 | 11.87 / 05:03 |
| Run 6.7k | 00:11:04 | 00:32:48 | 03:53:57 | 273 | 228 | 19 | 12.25 / 04:53 |
| Run 9.2k | 00:11:12 | 00:44:00 | 04:05:10 | 265 | 222 | 17 | 12.54 / 04:47 |
| Run 10.5k | 00:07:25 | 00:51:26 | 04:12:35 | 261 | 219 | 17 | 12.24 / 04:53 |
| Run 11.7k | 00:06:09 | 00:57:35 | 04:18:45 | 257 | 215 | 17 | 12.18 / 04:55 |
| Run 12.9k | 00:06:08 | 01:03:43 | 04:24:53 | 253 | 213 | 17 | 12.14 / 04:56 |
| Run 14.8k | 00:10:27 | 01:14:11 | 04:35:21 | 243 | 207 | 17 | 11.96 / 05:00 |
| Run 17.2k | 00:11:24 | 01:25:36 | 04:46:46 | 235 | 200 | 17 | 12.05 / 04:58 |
| Run 19.7k | 00:11:24 | 01:37:00 | 04:58:10 | 226 | 191 | 15 | 12.18 / 04:55 |
| RunEnd | 00:08:16 | 01:45:16 | 05:06:26 | 219 | 184 | 15 | 12.02 / 04:59 |
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