12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Sam LLOYD (#2364)
Finished
GUN TIME:  06:06:13
Place
635  OF 1086
Male
494  OF 736
30-34
74  OF 98

Swim 00:36:59 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:59 00:36:59 00:36:59 673 502 70 3.08 / 19:28

T1 00:08:40 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:08:40 00:08:40 00:45:39 993 679 91 - / -

Cycle 03:24:15 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:25 00:03:25 00:49:05 778 584 83 21.01 / 02:51
Bike 19k 00:35:57 00:39:22 01:25:02 808 614 86 28.95 / 02:04
Bike 31.3k 00:26:04 01:05:27 01:51:07 841 630 86 28.5 / 02:06
Bike 43.8k 00:30:44 01:36:11 02:21:51 847 636 86 27.32 / 02:11
Bike 61.5k 00:39:33 02:15:44 03:01:24 844 636 86 27.18 / 02:12
Bike 77.2k 00:37:25 02:53:10 03:38:50 848 636 87 26.74 / 02:14
Bike 85.8k 00:21:43 03:14:54 04:00:34 857 640 88 26.41 / 02:16
Cycle 00:09:21 03:24:15 04:09:55 858 641 88 26.43 / 02:16

T2 00:06:10 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:06:10 00:06:10 04:16:05 829 587 83 - / -

Run 01:50:07 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:05:54 00:05:54 04:22:00 342 288 53 13.21 / 04:32
Run 2.4k 00:05:55 00:11:49 04:27:55 310 259 48 12.17 / 04:55
Run 4.3k 00:10:26 00:22:16 04:38:22 322 268 49 11.58 / 05:10
Run 6.7k 00:11:10 00:33:26 04:49:32 304 254 49 12.01 / 04:59
Run 9.2k 00:11:22 00:44:49 05:00:55 289 243 46 12.31 / 04:52
Run 10.5k 00:07:51 00:52:40 05:08:46 290 243 45 11.95 / 05:01
Run 11.7k 00:06:27 00:59:07 05:15:13 290 242 45 11.87 / 05:03
Run 12.9k 00:06:17 01:05:25 05:21:31 288 242 45 11.82 / 05:04
Run 14.8k 00:11:30 01:16:56 05:33:02 288 240 43 11.54 / 05:11
Run 17.2k 00:12:46 01:29:42 05:45:48 300 245 43 11.5 / 05:12
Run 19.7k 00:11:47 01:41:29 05:57:35 292 239 42 11.64 / 05:09
RunEnd 00:08:38 01:50:07 06:06:13 280 232 40 11.49 / 05:13