12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Sean GRANNELL (#2397)
Finished
GUN TIME:  06:54:53
Place
890  OF 1086
Male
643  OF 736
30-34
90  OF 98

Swim 00:48:07 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:48:07 00:48:07 00:48:07 1042 711 97 2.36 / 25:19

T1 00:08:15 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:08:15 00:08:15 00:56:23 960 660 88 - / -

Cycle 03:34:57 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:06 00:03:06 00:59:30 454 374 57 23.11 / 02:35
Bike 19k 00:35:37 00:38:44 01:35:07 765 589 83 29.42 / 02:02
Bike 31.3k 00:26:36 01:05:21 02:01:44 839 629 85 28.55 / 02:06
Bike 43.8k 00:31:51 01:37:13 02:33:36 868 650 89 27.03 / 02:13
Bike 61.5k 00:41:25 02:18:38 03:15:02 890 660 91 26.61 / 02:15
Bike 77.2k 00:41:05 02:59:44 03:56:07 919 673 91 25.77 / 02:19
Bike 85.8k 00:24:34 03:24:18 04:20:41 942 681 91 25.19 / 02:22
Cycle 00:10:38 03:34:57 04:31:20 953 685 91 25.12 / 02:23

T2 00:06:04 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:06:04 00:06:04 04:37:24 811 573 82 - / -

Run 02:17:29 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:07:01 00:07:01 04:44:25 769 565 84 11.1 / 05:24
Run 2.4k 00:07:39 00:14:40 04:52:05 800 584 86 9.81 / 06:06
Run 4.3k 00:12:42 00:27:22 05:04:47 785 577 86 9.42 / 06:22
Run 6.7k 00:13:57 00:41:19 05:18:44 757 564 86 9.72 / 06:10
Run 9.2k 00:14:26 00:55:46 05:33:10 747 558 83 9.89 / 06:03
Run 10.5k 00:10:10 01:05:56 05:43:21 744 555 83 9.55 / 06:16
Run 11.7k 00:07:51 01:13:48 05:51:13 742 553 83 9.51 / 06:18
Run 12.9k 00:08:07 01:21:56 05:59:20 736 549 83 9.44 / 06:21
Run 14.8k 00:14:17 01:36:13 06:13:38 730 543 82 9.22 / 06:30
Run 17.2k 00:15:31 01:51:45 06:29:10 730 540 81 9.23 / 06:29
Run 19.7k 00:14:50 02:06:36 06:44:00 715 527 79 9.33 / 06:25
RunEnd 00:10:53 02:17:29 06:54:53 709 524 79 9.2 / 06:30