12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Ashleigh STEPHEN (#2485)
Finished
GUN TIME:  06:27:03
Place
772  OF 1086
Female
191  OF 350
30-34
36  OF 57

Swim 00:35:32 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:35:32 00:35:32 00:35:32 540 129 22 3.2 / 18:42

T1 00:05:08 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:05:08 00:05:08 00:40:41 493 138 25 - / -

Cycle 03:36:12 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:18 00:03:18 00:43:59 674 157 27 21.8 / 02:45
Bike 19k 00:37:22 00:40:40 01:21:21 886 228 35 28.02 / 02:08
Bike 31.3k 00:26:20 01:07:01 01:47:42 894 230 35 27.84 / 02:09
Bike 43.8k 00:32:02 01:39:03 02:19:44 899 231 37 26.52 / 02:15
Bike 61.5k 00:45:03 02:24:07 03:04:48 956 269 45 25.6 / 02:20
Bike 77.2k 00:39:17 03:03:24 03:44:05 955 269 44 25.25 / 02:22
Bike 85.8k 00:23:06 03:26:31 04:07:12 962 274 45 24.92 / 02:24
Cycle 00:09:41 03:36:12 04:16:53 964 275 47 24.97 / 02:24

T2 00:04:42 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:04:42 00:04:42 04:21:35 556 150 27 - / -

Run 02:05:27 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 1.3k 00:06:13 00:06:13 04:27:49 475 95 20 12.53 / 04:47
Run 2.4k 00:06:22 00:12:35 04:34:11 452 89 18 11.43 / 05:14
Run 4.3k 00:11:06 00:23:42 04:45:18 457 90 18 10.88 / 05:30
Run 6.7k 00:12:10 00:35:52 04:57:28 448 86 18 11.2 / 05:21
Run 9.2k 00:12:22 00:48:15 05:09:51 441 86 18 11.43 / 05:14
Run 10.5k 00:08:16 00:56:31 05:18:07 435 83 17 11.14 / 05:23
Run 11.7k 00:07:02 01:03:34 05:25:10 438 85 17 11.04 / 05:25
Run 12.9k 00:07:03 01:10:38 05:32:14 435 88 19 10.95 / 05:28
Run 14.8k 00:12:18 01:22:56 05:44:32 439 92 21 10.7 / 05:36
Run 17.2k 00:18:32 01:41:29 06:03:05 558 135 27 10.16 / 05:54
Run 19.7k 00:13:36 01:55:06 06:16:42 549 133 28 10.26 / 05:50
RunEnd 00:10:21 02:05:27 06:27:03 544 132 28 10.09 / 05:56