Ironman 70.3 Cairns (2022)
Ryan KEY (#2501)
Club: TriVelo Coaching
Finished
GUN TIME:
05:25:34
Place
322
OF
1086
Male
272
OF
736
35-39
47
OF
111
Swim 00:33:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:33:53 | 00:33:53 | 00:33:53 | 413 | 319 | 50 | 3.36 / 17:50 |
T1 00:05:02 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:02 | 00:05:02 | 00:38:56 | 472 | 339 | 55 | - / - |
Cycle 02:50:08 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:04 | 00:03:04 | 00:42:00 | 427 | 357 | 53 | 23.37 / 02:33 |
Bike 19k | 00:32:27 | 00:35:32 | 01:14:28 | 491 | 412 | 63 | 32.07 / 01:52 |
Bike 31.3k | 00:21:48 | 00:57:20 | 01:36:16 | 438 | 382 | 60 | 32.54 / 01:50 |
Bike 43.8k | 00:26:36 | 01:23:57 | 02:02:53 | 445 | 386 | 62 | 31.3 / 01:55 |
Bike 61.5k | 00:33:06 | 01:57:03 | 02:35:59 | 434 | 377 | 59 | 31.52 / 01:54 |
Bike 77.2k | 00:29:56 | 02:26:59 | 03:05:55 | 409 | 361 | 56 | 31.51 / 01:54 |
Bike 85.8k | 00:15:52 | 02:42:52 | 03:21:48 | 387 | 343 | 55 | 31.6 / 01:53 |
Cycle | 00:07:15 | 02:50:08 | 03:29:04 | 382 | 338 | 55 | 31.73 / 01:53 |
T2 00:03:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 00:03:53 | 03:32:57 | 368 | 282 | 42 | - / - |
Run 01:52:36 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:19 | 00:05:19 | 03:38:17 | 145 | 131 | 26 | 14.63 / 04:05 |
Run 2.4k | 00:05:45 | 00:11:05 | 03:44:03 | 194 | 172 | 33 | 12.98 / 04:37 |
Run 4.3k | 00:10:07 | 00:21:12 | 03:54:10 | 235 | 204 | 36 | 12.16 / 04:55 |
Run 6.7k | 00:11:13 | 00:32:26 | 04:05:24 | 258 | 219 | 37 | 12.39 / 04:50 |
Run 9.2k | 00:12:20 | 00:44:47 | 04:17:45 | 286 | 240 | 39 | 12.32 / 04:52 |
Run 10.5k | 00:08:11 | 00:52:58 | 04:25:56 | 296 | 248 | 40 | 11.89 / 05:02 |
Run 11.7k | 00:06:59 | 00:59:58 | 04:32:56 | 312 | 258 | 42 | 11.7 / 05:07 |
Run 12.9k | 00:06:58 | 01:06:56 | 04:39:54 | 323 | 266 | 44 | 11.56 / 05:11 |
Run 14.8k | 00:11:53 | 01:18:50 | 04:51:48 | 331 | 272 | 45 | 11.26 / 05:19 |
Run 17.2k | 00:12:25 | 01:31:16 | 05:04:14 | 330 | 270 | 45 | 11.3 / 05:18 |
Run 19.7k | 00:12:24 | 01:43:40 | 05:16:38 | 327 | 265 | 45 | 11.4 / 05:15 |
RunEnd | 00:08:56 | 01:52:36 | 05:25:34 | 317 | 258 | 44 | 11.24 / 05:20 |
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