12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Mark PRASSER (#2540)
Club: Townsville Tri Club
Finished
GUN TIME:  06:02:56
Place
610  OF 1086
Male
477  OF 736
35-39
70  OF 111

Swim 00:34:12 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:12 00:34:12 00:34:12 439 342 54 3.33 / 18:00

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:03 00:04:03 00:38:15 234 180 31 - / -

Cycle 03:09:03 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:11 00:03:11 00:41:27 551 439 68 22.53 / 02:39
Bike 19k 00:34:00 00:37:12 01:15:28 622 502 77 30.63 / 01:57
Bike 31.3k 00:22:46 00:59:59 01:38:15 586 480 74 31.1 / 01:55
Bike 43.8k 00:27:05 01:27:04 02:05:20 563 467 71 30.17 / 01:59
Bike 61.5k 00:38:31 02:05:35 02:43:51 646 519 80 29.37 / 02:02
Bike 77.2k 00:34:06 02:39:42 03:17:57 653 518 80 29 / 02:04
Bike 85.8k 00:19:53 02:59:35 03:37:51 662 525 80 28.66 / 02:05
Cycle 00:09:28 03:09:03 03:47:19 675 530 80 28.56 / 02:06

T2 00:04:35 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:35 00:04:35 03:51:54 535 391 61 - / -

Run 02:11:02 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:06:58 00:06:58 03:58:52 755 559 89 11.18 / 05:21
Run 2.4k 00:07:14 00:14:13 04:06:07 746 555 87 10.12 / 05:55
Run 4.3k 00:13:14 00:27:28 04:19:22 788 579 90 9.39 / 06:23
Run 6.7k 00:13:01 00:40:29 04:32:24 714 532 83 9.92 / 06:02
Run 9.2k 00:13:07 00:53:36 04:45:31 682 512 81 10.29 / 05:49
Run 10.5k 00:09:34 01:03:11 04:55:05 680 510 81 9.97 / 06:01
Run 11.7k 00:07:22 01:10:33 05:02:27 662 497 80 9.94 / 06:01
Run 12.9k 00:07:56 01:18:30 05:10:24 658 493 79 9.85 / 06:05
Run 14.8k 00:13:27 01:31:57 05:23:51 651 487 77 9.65 / 06:12
Run 17.2k 00:13:54 01:45:52 05:37:46 636 475 77 9.74 / 06:09
Run 19.7k 00:14:40 02:00:32 05:52:27 634 470 76 9.8 / 06:07
RunEnd 00:10:29 02:11:02 06:02:56 630 467 76 9.66 / 06:12