12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Benjamin CARPENTER (#2558)
Finished
GUN TIME:  05:22:47
Place
299  OF 1086
Male
253  OF 736
35-39
43  OF 111

Swim 00:38:32 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:38:32 00:38:32 00:38:32 761 555 82 2.95 / 20:17

T1 00:04:47 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:47 00:04:47 00:43:19 407 294 49 - / -

Cycle 02:45:50 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:01 00:03:01 00:46:21 376 319 46 23.76 / 02:31
Bike 19k 00:30:24 00:33:26 01:16:46 268 246 37 34.09 / 01:45
Bike 31.3k 00:21:13 00:54:39 01:37:59 274 252 40 34.13 / 01:45
Bike 43.8k 00:25:26 01:20:06 02:03:26 289 265 41 32.8 / 01:49
Bike 61.5k 00:32:07 01:52:14 02:35:34 294 269 42 32.87 / 01:49
Bike 77.2k 00:30:00 02:22:14 03:05:34 305 272 44 32.56 / 01:50
Bike 85.8k 00:16:21 02:38:35 03:21:55 299 267 42 32.46 / 01:50
Cycle 00:07:15 02:45:50 03:29:10 298 266 42 32.55 / 01:50

T2 00:04:07 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:07 00:04:07 03:33:18 421 318 47 - / -

Run 01:49:28 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:05:55 00:05:55 03:39:14 347 290 47 13.17 / 04:33
Run 2.4k 00:05:51 00:11:46 03:45:05 302 254 41 12.22 / 04:54
Run 4.3k 00:09:53 00:21:40 03:54:59 283 238 40 11.9 / 05:02
Run 6.7k 00:12:48 00:34:28 04:07:47 351 287 45 11.65 / 05:08
Run 9.2k 00:11:04 00:45:32 04:18:51 314 260 42 12.11 / 04:57
Run 10.5k 00:07:22 00:52:55 04:26:14 295 247 39 11.9 / 05:02
Run 11.7k 00:06:07 00:59:03 04:32:22 289 241 39 11.88 / 05:02
Run 12.9k 00:06:11 01:05:15 04:38:34 286 240 39 11.86 / 05:03
Run 14.8k 00:10:31 01:15:46 04:49:05 271 226 36 11.71 / 05:07
Run 17.2k 00:13:39 01:29:25 05:02:44 294 242 39 11.54 / 05:11
Run 19.7k 00:11:24 01:40:50 05:14:09 279 231 36 11.72 / 05:07
RunEnd 00:08:38 01:49:28 05:22:47 271 225 35 11.56 / 05:11