12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Carl HARBOUR (#2620)
Finished
GUN TIME:  06:22:04
Place
736  OF 1086
Male
559  OF 736
35-39
84  OF 111

Swim 00:46:10 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:46:10 00:46:10 00:46:10 1013 701 106 2.46 / 24:18

T1 00:09:28 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:09:28 00:09:28 00:55:38 1025 700 101 - / -

Cycle 03:05:20 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:31 00:03:31 00:59:10 847 625 93 20.45 / 02:55
Bike 19k 00:34:14 00:37:45 01:33:24 687 545 82 30.18 / 01:59
Bike 31.3k 00:23:36 01:01:22 01:57:01 656 528 80 30.4 / 01:58
Bike 43.8k 00:27:32 01:28:54 02:24:33 630 511 79 29.55 / 02:01
Bike 61.5k 00:35:10 02:04:05 02:59:44 606 494 76 29.73 / 02:01
Bike 77.2k 00:33:48 02:37:54 03:33:33 618 497 75 29.33 / 02:02
Bike 85.8k 00:19:08 02:57:03 03:52:42 625 500 76 29.07 / 02:03
Cycle 00:08:17 03:05:20 04:00:59 624 500 76 29.13 / 02:03

T2 00:06:03 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:03 00:06:03 04:07:02 807 569 88 - / -

Run 02:15:01 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:06:26 00:06:26 04:13:29 575 447 68 12.11 / 04:57
Run 2.4k 00:06:50 00:13:17 04:20:20 602 463 74 10.83 / 05:32
Run 4.3k 00:12:20 00:25:38 04:32:40 661 501 78 10.06 / 05:57
Run 6.7k 00:13:28 00:39:06 04:46:09 660 500 79 10.27 / 05:50
Run 9.2k 00:13:55 00:53:02 05:00:05 656 496 79 10.4 / 05:45
Run 10.5k 00:09:20 01:02:22 05:09:25 659 495 78 10.09 / 05:56
Run 11.7k 00:08:01 01:10:24 05:17:26 658 494 79 9.97 / 06:01
Run 12.9k 00:08:10 01:18:34 05:25:37 661 495 80 9.85 / 06:05
Run 14.8k 00:14:25 01:33:00 05:40:03 669 498 80 9.54 / 06:17
Run 17.2k 00:14:56 01:47:57 05:55:00 668 497 80 9.55 / 06:16
Run 19.7k 00:15:59 02:03:57 06:11:00 679 504 82 9.53 / 06:17
RunEnd 00:11:03 02:15:01 06:22:04 678 503 82 9.37 / 06:23