12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Nadja KUNDRUS-LITTLE (#2660)
Finished
GUN TIME:  05:53:52
Place
546  OF 1086
Female
113  OF 350
35-39
24  OF 47

Swim 00:41:59 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:41:59 00:41:59 00:41:59 926 269 38 2.71 / 22:05

T1 00:03:35 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:35 00:03:35 00:45:34 136 22 4 - / -

Cycle 02:57:28 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:03 00:03:03 00:48:38 415 68 16 23.47 / 02:33
Bike 19k 00:32:41 00:35:45 01:21:19 507 84 20 31.88 / 01:52
Bike 31.3k 00:22:35 00:58:20 01:43:55 507 83 21 31.98 / 01:52
Bike 43.8k 00:27:20 01:25:41 02:11:15 530 90 22 30.67 / 01:57
Bike 61.5k 00:34:45 02:00:26 02:46:00 530 91 21 30.63 / 01:57
Bike 77.2k 00:32:05 02:32:32 03:18:06 526 93 22 30.36 / 01:58
Bike 85.8k 00:17:17 02:49:49 03:35:24 518 92 22 30.31 / 01:58
Cycle 00:07:38 02:57:28 03:43:02 514 92 22 30.42 / 01:58

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:03:09 00:03:09 03:46:11 201 42 8 - / -

Run 02:07:40 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 1.3k 00:06:23 00:06:23 03:52:34 547 119 21 12.21 / 04:54
Run 2.4k 00:06:44 00:13:07 03:59:18 563 128 22 10.97 / 05:28
Run 4.3k 00:11:22 00:24:29 04:10:41 542 120 23 10.53 / 05:41
Run 6.7k 00:12:55 00:37:25 04:23:37 546 121 24 10.74 / 05:35
Run 9.2k 00:13:28 00:50:53 04:37:05 569 134 26 10.84 / 05:31
Run 10.5k 00:08:54 00:59:48 04:46:00 572 135 26 10.53 / 05:41
Run 11.7k 00:07:30 01:07:18 04:53:30 568 135 26 10.42 / 05:45
Run 12.9k 00:07:28 01:14:47 05:00:59 561 132 26 10.34 / 05:47
Run 14.8k 00:12:59 01:27:47 05:13:58 565 136 26 10.11 / 05:55
Run 17.2k 00:14:11 01:41:58 05:28:10 571 141 28 10.11 / 05:55
Run 19.7k 00:14:58 01:56:56 05:43:08 588 147 28 10.1 / 05:56
RunEnd 00:10:43 02:07:40 05:53:52 591 148 29 9.91 / 06:03