12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Chris GILMOUR (#2708)
Club: Starfish Tri-Athletic
Finished
GUN TIME:  06:31:22
Place
790  OF 1086
Male
594  OF 736
40-44
93  OF 108

Swim 00:37:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:47 00:37:47 00:37:47 715 524 77 3.01 / 19:53

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:36 00:03:36 00:41:24 141 117 21 - / -

Cycle 03:13:05 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:05 00:03:05 00:44:29 438 364 65 23.28 / 02:34
Bike 19k 00:33:52 00:36:58 01:18:22 605 491 80 30.83 / 01:56
Bike 31.3k 00:23:52 01:00:50 01:42:15 624 505 84 30.66 / 01:57
Bike 43.8k 00:27:19 01:28:10 02:09:34 603 494 84 29.8 / 02:00
Bike 61.5k 00:36:39 02:04:49 02:46:14 629 509 86 29.56 / 02:01
Bike 77.2k 00:38:26 02:43:16 03:24:40 706 557 91 28.37 / 02:06
Bike 85.8k 00:20:32 03:03:48 03:45:12 724 568 92 28 / 02:08
Cycle 00:09:17 03:13:05 03:54:29 732 572 92 27.96 / 02:08

T2 00:05:52 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:52 00:05:52 04:00:22 780 549 84 - / -

Run 02:31:00 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:07:08 00:07:08 04:07:30 801 587 96 10.91 / 05:29
Run 2.4k 00:09:03 00:16:11 04:16:34 932 660 101 8.89 / 06:44
Run 4.3k 00:15:52 00:32:04 04:32:26 968 674 104 8.04 / 07:27
Run 6.7k 00:16:50 00:48:55 04:49:17 962 672 104 8.21 / 07:18
Run 9.2k 00:16:32 01:05:27 05:05:50 944 659 100 8.43 / 07:06
Run 10.5k 00:10:54 01:16:22 05:16:44 936 655 100 8.24 / 07:16
Run 11.7k 00:09:02 01:25:24 05:25:47 933 654 100 8.21 / 07:18
Run 12.9k 00:08:37 01:34:02 05:34:25 922 649 100 8.23 / 07:17
Run 14.8k 00:15:29 01:49:32 05:49:55 916 645 100 8.1 / 07:24
Run 17.2k 00:15:22 02:04:55 06:05:17 899 633 99 8.26 / 07:15
Run 19.7k 00:15:06 02:20:01 06:20:24 875 621 97 8.44 / 07:06
RunEnd 00:10:58 02:31:00 06:31:22 864 613 96 8.38 / 07:09