12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Brian LOCKWOOD (#2714)
Club: Koa Sports
Finished
GUN TIME:  05:43:05
Place
464  OF 1086
Male
376  OF 736
40-44
63  OF 108

Swim 00:30:44 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:44 00:30:44 00:30:44 184 143 23 3.7 / 16:10

T1 00:06:49 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:06:49 00:06:49 00:37:34 801 560 88 - / -

Cycle 02:44:55 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:56 00:02:56 00:40:30 283 249 44 24.54 / 02:26
Bike 19k 00:30:38 00:33:34 01:11:08 283 259 44 33.95 / 01:46
Bike 31.3k 00:20:50 00:54:24 01:31:59 259 239 42 34.29 / 01:44
Bike 43.8k 00:24:59 01:19:24 01:56:58 258 240 43 33.09 / 01:48
Bike 61.5k 00:31:48 01:51:12 02:28:46 263 245 45 33.17 / 01:48
Bike 77.2k 00:29:56 02:21:09 02:58:43 279 255 46 32.81 / 01:49
Bike 85.8k 00:16:18 02:37:28 03:15:02 275 250 47 32.69 / 01:50
Cycle 00:07:27 02:44:55 03:22:29 271 246 45 32.74 / 01:49

T2 00:07:16 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:07:16 00:07:16 03:29:45 925 644 102 - / -

Run 02:13:20 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:06:28 00:06:28 03:36:14 584 452 76 12.05 / 04:58
Run 2.4k 00:06:43 00:13:11 03:42:57 579 448 77 10.91 / 05:29
Run 4.3k 00:11:57 00:25:09 03:54:55 609 467 78 10.25 / 05:51
Run 6.7k 00:12:57 00:38:06 04:07:52 601 457 75 10.54 / 05:41
Run 9.2k 00:13:15 00:51:22 04:21:08 592 450 77 10.74 / 05:35
Run 10.5k 00:09:52 01:01:15 04:31:00 622 470 77 10.28 / 05:50
Run 11.7k 00:07:49 01:09:04 04:38:50 636 479 77 10.16 / 05:54
Run 12.9k 00:07:49 01:16:53 04:46:39 633 476 77 10.06 / 05:57
Run 14.8k 00:14:33 01:31:27 05:01:13 642 482 77 9.7 / 06:10
Run 17.2k 00:15:26 01:46:54 05:16:40 652 486 74 9.65 / 06:12
Run 19.7k 00:15:00 02:01:54 05:31:40 648 483 73 9.69 / 06:11
RunEnd 00:11:25 02:13:20 05:43:05 657 488 73 9.49 / 06:19