Ironman 70.3 Cairns (2022)
Brian LOCKWOOD (#2714)
Club: Koa Sports
Finished
GUN TIME:
05:43:05
Place
464
OF
1086
Male
376
OF
736
40-44
63
OF
108
Swim 00:30:44 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:30:44 | 00:30:44 | 00:30:44 | 184 | 143 | 23 | 3.7 / 16:10 |
T1 00:06:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:06:49 | 00:06:49 | 00:37:34 | 801 | 560 | 88 | - / - |
Cycle 02:44:55 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:56 | 00:02:56 | 00:40:30 | 283 | 249 | 44 | 24.54 / 02:26 |
Bike 19k | 00:30:38 | 00:33:34 | 01:11:08 | 283 | 259 | 44 | 33.95 / 01:46 |
Bike 31.3k | 00:20:50 | 00:54:24 | 01:31:59 | 259 | 239 | 42 | 34.29 / 01:44 |
Bike 43.8k | 00:24:59 | 01:19:24 | 01:56:58 | 258 | 240 | 43 | 33.09 / 01:48 |
Bike 61.5k | 00:31:48 | 01:51:12 | 02:28:46 | 263 | 245 | 45 | 33.17 / 01:48 |
Bike 77.2k | 00:29:56 | 02:21:09 | 02:58:43 | 279 | 255 | 46 | 32.81 / 01:49 |
Bike 85.8k | 00:16:18 | 02:37:28 | 03:15:02 | 275 | 250 | 47 | 32.69 / 01:50 |
Cycle | 00:07:27 | 02:44:55 | 03:22:29 | 271 | 246 | 45 | 32.74 / 01:49 |
T2 00:07:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:07:16 | 00:07:16 | 03:29:45 | 925 | 644 | 102 | - / - |
Run 02:13:20 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:28 | 00:06:28 | 03:36:14 | 584 | 452 | 76 | 12.05 / 04:58 |
Run 2.4k | 00:06:43 | 00:13:11 | 03:42:57 | 579 | 448 | 77 | 10.91 / 05:29 |
Run 4.3k | 00:11:57 | 00:25:09 | 03:54:55 | 609 | 467 | 78 | 10.25 / 05:51 |
Run 6.7k | 00:12:57 | 00:38:06 | 04:07:52 | 601 | 457 | 75 | 10.54 / 05:41 |
Run 9.2k | 00:13:15 | 00:51:22 | 04:21:08 | 592 | 450 | 77 | 10.74 / 05:35 |
Run 10.5k | 00:09:52 | 01:01:15 | 04:31:00 | 622 | 470 | 77 | 10.28 / 05:50 |
Run 11.7k | 00:07:49 | 01:09:04 | 04:38:50 | 636 | 479 | 77 | 10.16 / 05:54 |
Run 12.9k | 00:07:49 | 01:16:53 | 04:46:39 | 633 | 476 | 77 | 10.06 / 05:57 |
Run 14.8k | 00:14:33 | 01:31:27 | 05:01:13 | 642 | 482 | 77 | 9.7 / 06:10 |
Run 17.2k | 00:15:26 | 01:46:54 | 05:16:40 | 652 | 486 | 74 | 9.65 / 06:12 |
Run 19.7k | 00:15:00 | 02:01:54 | 05:31:40 | 648 | 483 | 73 | 9.69 / 06:11 |
RunEnd | 00:11:25 | 02:13:20 | 05:43:05 | 657 | 488 | 73 | 9.49 / 06:19 |
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