12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

John MOORE (#2720)
Club: Warringah Triathlon Club
Finished
GUN TIME:  05:39:22
Place
431  OF 1086
Male
348  OF 736
40-44
59  OF 108

Swim 00:34:11 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:11 00:34:11 00:34:11 438 341 50 3.33 / 17:59

T1 00:03:20 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:20 00:03:20 00:37:32 92 79 13 - / -

Cycle 03:01:12 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:20 00:03:20 00:40:53 716 548 90 21.53 / 02:47
Bike 19k 00:33:53 00:37:13 01:14:46 626 505 83 30.61 / 01:57
Bike 31.3k 00:22:53 01:00:07 01:37:40 591 485 81 31.03 / 01:56
Bike 43.8k 00:27:44 01:27:52 02:05:24 589 484 81 29.9 / 02:00
Bike 61.5k 00:35:24 02:03:16 02:40:49 591 485 83 29.93 / 02:00
Bike 77.2k 00:31:52 02:35:08 03:12:41 566 466 78 29.85 / 02:00
Bike 85.8k 00:17:55 02:53:04 03:30:37 566 463 77 29.74 / 02:01
Cycle 00:08:08 03:01:12 03:38:45 567 464 77 29.79 / 02:00

T2 00:02:56 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:56 00:02:56 03:41:42 162 131 26 - / -

Run 01:57:40 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:06:09 00:06:09 03:47:51 431 347 63 12.68 / 04:43
Run 2.4k 00:06:30 00:12:39 03:54:22 473 375 65 11.36 / 05:16
Run 4.3k 00:11:11 00:23:51 04:05:33 473 377 64 10.81 / 05:32
Run 6.7k 00:12:08 00:35:59 04:17:41 460 369 62 11.17 / 05:22
Run 9.2k 00:12:48 00:48:47 04:30:30 465 370 61 11.31 / 05:18
Run 10.5k 00:08:06 00:56:54 04:38:36 454 363 59 11.07 / 05:25
Run 11.7k 00:06:50 01:03:44 04:45:27 447 358 58 11.01 / 05:26
Run 12.9k 00:06:49 01:10:34 04:52:16 434 347 55 10.96 / 05:28
Run 14.8k 00:12:01 01:22:35 05:04:18 426 339 54 10.75 / 05:34
Run 17.2k 00:12:52 01:35:28 05:17:10 420 334 53 10.8 / 05:33
Run 19.7k 00:12:41 01:48:09 05:29:51 410 325 52 10.92 / 05:29
RunEnd 00:09:31 01:57:40 05:39:22 402 317 50 10.75 / 05:34