12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Brendan COSSILL (#2744)
Finished
GUN TIME:  05:42:57
Place
463  OF 1086
Male
375  OF 736
40-44
62  OF 108

Swim 00:34:26 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:26 00:34:26 00:34:26 454 355 55 3.31 / 18:07

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:52 00:03:52 00:38:19 195 153 27 - / -

Cycle 02:58:26 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:11 00:03:11 00:41:30 550 438 74 22.53 / 02:39
Bike 19k 00:32:54 00:36:06 01:14:25 535 444 74 31.57 / 01:54
Bike 31.3k 00:22:01 00:58:07 01:36:26 489 414 70 32.1 / 01:52
Bike 43.8k 00:25:54 01:24:02 02:02:21 450 391 65 31.27 / 01:55
Bike 61.5k 00:34:16 01:58:18 02:36:37 468 400 67 31.18 / 01:55
Bike 77.2k 00:32:47 02:31:06 03:09:25 505 418 70 30.65 / 01:57
Bike 85.8k 00:18:57 02:50:03 03:28:22 522 429 72 30.27 / 01:58
Cycle 00:08:22 02:58:26 03:36:45 530 437 73 30.26 / 01:58

T2 00:03:31 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:31 00:03:31 03:40:16 288 224 42 - / -

Run 02:02:40 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:06:07 00:06:07 03:46:24 424 341 62 12.72 / 04:42
Run 2.4k 00:06:42 00:12:50 03:53:07 506 400 69 11.2 / 05:21
Run 4.3k 00:11:58 00:24:49 04:05:05 579 444 73 10.39 / 05:46
Run 6.7k 00:12:24 00:37:13 04:17:30 535 420 71 10.79 / 05:33
Run 9.2k 00:13:08 00:50:21 04:30:38 538 422 70 10.96 / 05:28
Run 10.5k 00:08:28 00:58:50 04:39:07 524 410 67 10.7 / 05:36
Run 11.7k 00:07:15 01:06:06 04:46:22 527 411 69 10.62 / 05:38
Run 12.9k 00:07:13 01:13:19 04:53:35 522 405 66 10.55 / 05:41
Run 14.8k 00:12:48 01:26:08 05:06:24 527 406 67 10.3 / 05:49
Run 17.2k 00:13:14 01:39:22 05:19:39 510 394 64 10.38 / 05:46
Run 19.7k 00:13:29 01:52:52 05:33:09 504 389 64 10.47 / 05:43
RunEnd 00:09:48 02:02:40 05:42:57 498 383 63 10.31 / 05:48