12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Chris MACDONALD (#2756)
Finished
GUN TIME:  06:19:09
Place
718  OF 1086
Male
545  OF 736
40-44
88  OF 108

Swim 00:31:58 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:58 00:31:58 00:31:58 272 213 36 3.56 / 16:49

T1 00:08:14 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:08:14 00:08:14 00:40:12 957 657 100 - / -

Cycle 03:16:19 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:40 00:03:40 00:43:53 937 675 103 19.59 / 03:03
Bike 19k 00:36:09 00:39:50 01:20:03 838 627 98 28.61 / 02:05
Bike 31.3k 00:25:00 01:04:50 01:45:03 818 619 97 28.77 / 02:05
Bike 43.8k 00:29:15 01:34:06 02:14:18 796 611 94 27.92 / 02:08
Bike 61.5k 00:37:51 02:11:57 02:52:10 785 605 94 27.96 / 02:08
Bike 77.2k 00:35:06 02:47:03 03:27:16 779 599 94 27.72 / 02:09
Bike 85.8k 00:20:13 03:07:16 03:47:29 785 601 93 27.48 / 02:10
Cycle 00:09:02 03:16:19 03:56:32 785 600 93 27.5 / 02:10

T2 00:06:00 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:06:00 00:06:00 04:02:33 800 565 88 - / -

Run 02:16:35 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:06:02 00:06:02 04:08:35 383 310 55 12.91 / 04:38
Run 2.4k 00:06:36 00:12:38 04:15:11 463 371 64 11.38 / 05:16
Run 4.3k 00:12:16 00:24:54 04:27:27 587 450 77 10.35 / 05:47
Run 6.7k 00:13:40 00:38:35 04:41:08 625 474 79 10.41 / 05:45
Run 9.2k 00:14:06 00:52:41 04:55:15 643 484 79 10.47 / 05:43
Run 10.5k 00:10:01 01:02:43 05:05:16 665 499 81 10.04 / 05:58
Run 11.7k 00:08:35 01:11:18 05:13:51 691 518 83 9.84 / 06:05
Run 12.9k 00:08:14 01:19:32 05:22:05 688 514 82 9.73 / 06:09
Run 14.8k 00:13:38 01:33:11 05:35:44 675 502 79 9.52 / 06:17
Run 17.2k 00:14:42 01:47:54 05:50:27 667 496 76 9.56 / 06:16
Run 19.7k 00:15:24 02:03:18 06:05:51 671 497 74 9.58 / 06:15
RunEnd 00:13:17 02:16:35 06:19:09 696 513 76 9.26 / 06:28