12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Dion MILLER (#2759)
Finished
GUN TIME:  06:54:34
Place
888  OF 1086
Male
642  OF 736
40-44
98  OF 108

Swim 00:34:19 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:19 00:34:19 00:34:19 446 348 52 3.32 / 18:04

T1 00:08:24 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:08:24 00:08:24 00:42:44 977 670 105 - / -

Cycle 03:35:39 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:34 00:03:34 00:46:18 885 647 100 20.15 / 02:58
Bike 19k 00:37:35 00:41:09 01:23:54 908 671 103 27.69 / 02:09
Bike 31.3k 00:26:36 01:07:45 01:50:30 910 673 102 27.53 / 02:10
Bike 43.8k 00:33:33 01:41:19 02:24:04 940 684 102 25.93 / 02:18
Bike 61.5k 00:42:22 02:23:42 03:06:26 951 687 104 25.67 / 02:20
Bike 77.2k 00:39:44 03:03:27 03:46:11 956 687 104 25.24 / 02:22
Bike 85.8k 00:22:24 03:25:51 04:08:36 958 688 103 25 / 02:23
Cycle 00:09:47 03:35:39 04:18:23 959 689 103 25.04 / 02:23

T2 00:09:30 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:09:30 00:09:30 04:27:54 1035 706 108 - / -

Run 02:26:40 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:07:06 00:07:06 04:35:01 792 580 94 10.96 / 05:28
Run 2.4k 00:07:56 00:15:03 04:42:57 843 612 96 9.55 / 06:16
Run 4.3k 00:13:18 00:28:22 04:56:16 830 604 94 9.09 / 06:35
Run 6.7k 00:14:26 00:42:49 05:10:43 809 589 92 9.38 / 06:23
Run 9.2k 00:15:05 00:57:54 05:25:48 816 595 94 9.53 / 06:17
Run 10.5k 00:10:21 01:08:15 05:36:10 814 592 94 9.22 / 06:30
Run 11.7k 00:08:43 01:16:59 05:44:53 819 593 93 9.11 / 06:34
Run 12.9k 00:08:53 01:25:52 05:53:46 818 592 93 9.01 / 06:39
Run 14.8k 00:15:18 01:41:11 06:09:05 823 592 92 8.77 / 06:50
Run 17.2k 00:16:37 01:57:48 06:25:42 824 592 92 8.75 / 06:50
Run 19.7k 00:16:44 02:14:33 06:42:27 826 593 93 8.78 / 06:49
RunEnd 00:12:07 02:26:40 06:54:34 824 590 92 8.63 / 06:57