12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Alex DU BOIS (#2773)
Finished
GUN TIME:  05:45:43
Place
482  OF 1086
Male
388  OF 736
40-44
65  OF 108

Swim 00:32:27 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:27 00:32:27 00:32:27 306 242 39 3.51 / 17:05

T1 00:06:07 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:06:07 00:06:07 00:38:34 691 489 79 - / -

Cycle 02:58:44 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:21 00:03:21 00:41:56 730 558 92 21.4 / 02:48
Bike 19k 00:34:04 00:37:26 01:16:01 652 522 86 30.44 / 01:58
Bike 31.3k 00:23:33 01:00:59 01:39:34 636 515 86 30.59 / 01:57
Bike 43.8k 00:26:44 01:27:44 02:06:19 585 482 80 29.95 / 02:00
Bike 61.5k 00:34:16 02:02:01 02:40:35 562 465 77 30.24 / 01:59
Bike 77.2k 00:31:39 02:33:40 03:12:15 546 449 74 30.14 / 01:59
Bike 85.8k 00:17:00 02:50:41 03:29:16 535 441 74 30.16 / 01:59
Cycle 00:08:03 02:58:44 03:37:19 534 440 74 30.21 / 01:59

T2 00:05:24 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:24 00:05:24 03:42:43 698 493 78 - / -

Run 02:02:59 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:06:57 00:06:57 03:49:40 748 554 90 11.21 / 05:21
Run 2.4k 00:06:41 00:13:39 03:56:22 655 502 82 10.54 / 05:41
Run 4.3k 00:11:33 00:25:12 04:07:55 611 468 79 10.23 / 05:51
Run 6.7k 00:12:18 00:37:30 04:20:13 556 431 73 10.71 / 05:35
Run 9.2k 00:12:42 00:50:12 04:32:56 529 417 68 10.99 / 05:27
Run 10.5k 00:08:52 00:59:05 04:41:48 538 419 69 10.66 / 05:37
Run 11.7k 00:07:00 01:06:05 04:48:49 526 410 68 10.62 / 05:38
Run 12.9k 00:07:11 01:13:17 04:56:01 520 403 65 10.55 / 05:40
Run 14.8k 00:12:24 01:25:42 05:08:25 512 396 64 10.36 / 05:47
Run 17.2k 00:13:15 01:38:57 05:21:41 501 388 62 10.42 / 05:45
Run 19.7k 00:13:22 01:52:19 05:35:03 495 383 63 10.52 / 05:42
RunEnd 00:10:40 02:02:59 05:45:43 507 390 64 10.29 / 05:49