12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Adrian JACKSON (#2777)
Finished
GUN TIME:  06:07:46
Place
645  OF 1086
Male
501  OF 736
40-44
81  OF 108

Swim 00:36:12 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:12 00:36:12 00:36:12 601 453 68 3.14 / 19:03

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:42 00:04:42 00:40:54 386 279 51 - / -

Cycle 02:58:56 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:59 00:02:59 00:43:54 332 286 51 24.1 / 02:29
Bike 19k 00:34:18 00:37:17 01:18:12 636 512 85 30.56 / 01:57
Bike 31.3k 00:22:10 00:59:28 01:40:23 561 465 77 31.37 / 01:54
Bike 43.8k 00:27:20 01:26:49 02:07:44 556 462 76 30.26 / 01:58
Bike 61.5k 00:35:17 02:02:07 02:43:01 563 466 78 30.21 / 01:59
Bike 77.2k 00:31:53 02:34:00 03:14:55 549 452 76 30.07 / 01:59
Bike 85.8k 00:16:52 02:50:53 03:31:48 538 443 75 30.12 / 01:59
Cycle 00:08:02 02:58:56 03:39:50 538 443 75 30.17 / 01:59

T2 00:03:52 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:52 00:03:52 03:43:43 361 279 52 - / -

Run 02:24:02 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:05:57 00:05:57 03:49:40 352 291 49 13.1 / 04:34
Run 2.4k 00:06:15 00:12:12 03:55:56 372 302 53 11.79 / 05:05
Run 4.3k 00:10:43 00:22:56 04:06:39 378 308 51 11.24 / 05:20
Run 6.7k 00:13:15 00:36:11 04:19:54 477 380 64 11.1 / 05:24
Run 9.2k 00:17:20 00:53:31 04:37:14 680 510 83 10.31 / 05:49
Run 10.5k 00:08:50 01:02:21 04:46:05 658 494 80 10.1 / 05:56
Run 11.7k 00:06:49 01:09:11 04:52:55 638 481 78 10.14 / 05:54
Run 12.9k 00:09:43 01:18:55 05:02:38 672 501 80 9.8 / 06:07
Run 14.8k 00:14:49 01:33:44 05:17:27 689 511 81 9.47 / 06:20
Run 17.2k 00:16:52 01:50:36 05:34:20 709 524 80 9.33 / 06:25
Run 19.7k 00:19:01 02:09:38 05:53:21 757 551 85 9.11 / 06:34
RunEnd 00:14:24 02:24:02 06:07:46 796 570 85 8.78 / 06:49