12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Rob LOWE (#2781)
Finished
GUN TIME:  05:37:14
Place
411  OF 1086
Male
335  OF 736
40-44
54  OF 108

Swim 00:39:59 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:39:59 00:39:59 00:39:59 848 611 90 2.85 / 21:02

T1 00:05:34 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:05:34 00:05:34 00:45:33 584 416 69 - / -

Cycle 03:10:46 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:12 00:03:12 00:48:45 561 448 76 22.46 / 02:40
Bike 19k 00:35:00 00:38:12 01:23:46 725 567 90 29.83 / 02:00
Bike 31.3k 00:24:04 01:02:16 01:47:50 720 569 90 29.96 / 02:00
Bike 43.8k 00:28:08 01:30:25 02:15:59 680 542 90 29.06 / 02:03
Bike 61.5k 00:37:34 02:07:59 02:53:33 696 549 91 28.82 / 02:04
Bike 77.2k 00:34:40 02:42:40 03:28:13 698 551 89 28.47 / 02:06
Bike 85.8k 00:19:37 03:02:17 03:47:51 700 552 89 28.24 / 02:07
Cycle 00:08:29 03:10:46 03:56:20 698 550 89 28.3 / 02:07

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:20 00:03:20 03:59:40 243 191 36 - / -

Run 01:37:34 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:05:20 00:05:20 04:05:01 153 138 21 14.57 / 04:06
Run 2.4k 00:05:20 00:10:41 04:10:22 134 122 18 13.46 / 04:27
Run 4.3k 00:09:09 00:19:51 04:19:32 132 122 20 12.99 / 04:37
Run 6.7k 00:10:10 00:30:02 04:29:42 126 117 19 13.38 / 04:28
Run 9.2k 00:10:28 00:40:30 04:40:11 121 112 20 13.62 / 04:24
Run 10.5k 00:06:52 00:47:23 04:47:03 121 111 20 13.29 / 04:30
Run 11.7k 00:05:42 00:53:05 04:52:46 120 110 19 13.22 / 04:32
Run 12.9k 00:05:41 00:58:46 04:58:27 119 108 18 13.16 / 04:33
Run 14.8k 00:09:40 01:08:26 05:08:07 118 109 18 12.97 / 04:37
Run 17.2k 00:10:23 01:18:50 05:18:30 112 103 18 13.09 / 04:35
Run 19.7k 00:10:35 01:29:25 05:29:05 110 101 17 13.21 / 04:32
RunEnd 00:08:09 01:37:34 05:37:14 108 99 17 12.97 / 04:37