12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Jeff DONIOS (#2795)
Finished
GUN TIME:  06:37:33
Place
818  OF 1086
Male
608  OF 736
40-44
94  OF 108

Swim 00:34:37 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:37 00:34:37 00:34:37 468 364 56 3.29 / 18:13

T1 00:07:26 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:07:26 00:07:26 00:42:04 885 617 94 - / -

Cycle 03:24:53 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:49 00:03:49 00:45:53 983 699 107 18.85 / 03:10
Bike 19k 00:35:38 00:39:27 01:21:32 814 617 96 28.89 / 02:04
Bike 31.3k 00:24:42 01:04:09 01:46:14 793 607 94 29.08 / 02:03
Bike 43.8k 00:30:54 01:35:04 02:17:08 817 621 95 27.64 / 02:10
Bike 61.5k 00:40:06 02:15:10 02:57:14 839 632 96 27.29 / 02:11
Bike 77.2k 00:38:39 02:53:49 03:35:54 857 642 96 26.64 / 02:15
Bike 85.8k 00:22:28 03:16:18 03:58:22 870 649 98 26.22 / 02:17
Cycle 00:08:35 03:24:53 04:06:58 865 644 96 26.35 / 02:16

T2 00:05:29 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:29 00:05:29 04:12:28 715 506 79 - / -

Run 02:25:04 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:07:02 00:07:02 04:19:30 776 569 91 11.07 / 05:25
Run 2.4k 00:07:14 00:14:17 04:26:45 755 560 92 10.07 / 05:57
Run 4.3k 00:12:19 00:26:36 04:39:05 727 543 87 9.69 / 06:11
Run 6.7k 00:14:33 00:41:10 04:53:38 747 561 88 9.76 / 06:08
Run 9.2k 00:14:50 00:56:00 05:08:29 749 559 86 9.85 / 06:05
Run 10.5k 00:10:08 01:06:09 05:18:37 750 559 86 9.52 / 06:18
Run 11.7k 00:08:50 01:15:00 05:27:28 769 567 89 9.35 / 06:24
Run 12.9k 00:09:09 01:24:09 05:36:37 793 578 91 9.19 / 06:31
Run 14.8k 00:16:07 01:40:17 05:52:45 811 586 91 8.85 / 06:46
Run 17.2k 00:16:51 01:57:09 06:09:37 820 589 91 8.8 / 06:48
Run 19.7k 00:16:31 02:13:40 06:26:08 817 587 89 8.84 / 06:47
RunEnd 00:11:24 02:25:04 06:37:33 809 579 87 8.72 / 06:52