12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Martin DE HAAN (#2811)
Finished
GUN TIME:  05:53:36
Place
542  OF 1086
Male
431  OF 736
40-44
71  OF 108

Swim 00:32:40 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:40 00:32:40 00:32:40 325 258 43 3.48 / 17:11

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:15 00:03:15 00:35:56 73 63 9 - / -

Cycle 02:47:54 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:09 00:03:09 00:39:05 519 415 71 22.76 / 02:38
Bike 19k 00:31:24 00:34:33 01:10:29 380 331 60 32.98 / 01:49
Bike 31.3k 00:21:38 00:56:12 01:32:08 367 327 57 33.19 / 01:48
Bike 43.8k 00:26:13 01:22:26 01:58:22 393 348 59 31.87 / 01:52
Bike 61.5k 00:32:42 01:55:09 02:31:05 373 332 58 32.04 / 01:52
Bike 77.2k 00:28:33 02:23:43 02:59:39 339 303 50 32.22 / 01:51
Bike 85.8k 00:16:45 02:40:28 03:16:24 340 302 52 32.07 / 01:52
Cycle 00:07:25 02:47:54 03:23:50 335 297 51 32.16 / 01:51

T2 00:03:22 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:22 00:03:22 03:27:13 251 198 38 - / -

Run 02:26:23 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:05:49 00:05:49 03:33:02 316 267 44 13.37 / 04:29
Run 2.4k 00:06:09 00:11:59 03:39:12 336 280 46 12.01 / 04:59
Run 4.3k 00:11:01 00:23:00 03:50:13 389 318 55 11.21 / 05:21
Run 6.7k 00:12:42 00:35:43 04:02:56 433 350 58 11.25 / 05:19
Run 9.2k 00:13:56 00:49:39 04:16:52 500 395 64 11.11 / 05:23
Run 10.5k 00:09:34 00:59:14 04:26:27 543 423 70 10.63 / 05:38
Run 11.7k 00:08:13 01:07:27 04:34:40 573 437 72 10.4 / 05:45
Run 12.9k 00:08:55 01:16:23 04:43:36 620 466 75 10.13 / 05:55
Run 14.8k 00:18:13 01:34:36 05:01:49 701 521 83 9.38 / 06:23
Run 17.2k 00:21:40 01:56:16 05:23:29 810 583 89 8.87 / 06:45
Run 19.7k 00:17:43 02:14:00 05:41:13 821 589 91 8.82 / 06:48
RunEnd 00:12:23 02:26:23 05:53:36 823 589 91 8.64 / 06:56