12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Matthew OSTWALD (#2828)
Club: Team T Rex
Finished
GUN TIME:  05:58:25
Place
581  OF 1086
Male
456  OF 736
40-44
75  OF 108

Swim 00:33:53 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:53 00:33:53 00:33:53 412 318 48 3.36 / 17:50

T1 00:04:59 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:59 00:04:59 00:38:52 466 335 57 - / -

Cycle 02:50:08 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:53 00:02:53 00:41:46 252 226 38 24.83 / 02:24
Bike 19k 00:31:37 00:34:31 01:13:24 374 327 58 33.01 / 01:49
Bike 31.3k 00:21:42 00:56:13 01:35:06 368 328 58 33.18 / 01:48
Bike 43.8k 00:25:54 01:22:08 02:01:00 371 332 57 31.99 / 01:52
Bike 61.5k 00:32:52 01:55:00 02:33:52 371 330 57 32.08 / 01:52
Bike 77.2k 00:30:34 02:25:35 03:04:27 381 337 59 31.81 / 01:53
Bike 85.8k 00:16:51 02:42:26 03:21:19 381 338 57 31.69 / 01:53
Cycle 00:07:42 02:50:08 03:29:01 383 339 56 31.73 / 01:53

T2 00:04:10 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:10 00:04:10 03:33:11 431 324 62 - / -

Run 02:25:13 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:06:00 00:06:00 03:39:11 367 299 52 12.99 / 04:37
Run 2.4k 00:06:47 00:12:47 03:45:58 495 391 67 11.25 / 05:19
Run 4.3k 00:12:04 00:24:52 03:58:03 585 448 75 10.37 / 05:46
Run 6.7k 00:13:44 00:38:37 04:11:48 629 477 80 10.4 / 05:45
Run 9.2k 00:15:51 00:54:28 04:27:39 712 534 84 10.13 / 05:55
Run 10.5k 00:12:08 01:06:36 04:39:48 771 571 89 9.45 / 06:20
Run 11.7k 00:07:52 01:14:29 04:47:40 754 560 87 9.42 / 06:21
Run 12.9k 00:08:20 01:22:50 04:56:01 752 558 86 9.34 / 06:25
Run 14.8k 00:14:05 01:36:55 05:10:06 744 552 87 9.16 / 06:32
Run 17.2k 00:17:00 01:53:56 05:27:07 775 564 88 9.05 / 06:37
Run 19.7k 00:19:10 02:13:06 05:46:18 808 579 88 8.87 / 06:45
RunEnd 00:12:07 02:25:13 05:58:25 811 581 88 8.71 / 06:52