12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Philip ROCHE (#2829)
Club: Mackay Triathlon Club
Finished
GUN TIME:  06:18:22
Place
713  OF 1086
Male
541  OF 736
40-44
87  OF 108

Swim 00:40:29 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:40:29 00:40:29 00:40:29 873 627 94 2.81 / 21:18

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:03 00:04:03 00:44:32 233 179 34 - / -

Cycle 03:01:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:01 00:03:01 00:47:34 381 323 58 23.73 / 02:31
Bike 19k 00:32:04 00:35:06 01:19:38 442 379 65 32.46 / 01:50
Bike 31.3k 00:22:49 00:57:55 01:42:27 477 406 69 32.21 / 01:51
Bike 43.8k 00:26:23 01:24:19 02:08:51 467 402 66 31.16 / 01:55
Bike 61.5k 00:34:39 01:58:58 02:43:31 493 415 70 31.01 / 01:56
Bike 77.2k 00:33:43 02:32:42 03:17:14 530 437 72 30.33 / 01:58
Bike 85.8k 00:19:53 02:52:35 03:37:07 559 458 76 29.82 / 02:00
Cycle 00:09:02 03:01:37 03:46:10 577 471 79 29.73 / 02:01

T2 00:05:02 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:02 00:05:02 03:51:12 630 453 73 - / -

Run 02:27:09 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:06:55 00:06:55 03:58:07 740 550 89 11.26 / 05:19
Run 2.4k 00:07:00 00:13:55 04:05:08 710 538 88 10.33 / 05:48
Run 4.3k 00:12:33 00:26:28 04:17:41 719 537 86 9.74 / 06:09
Run 6.7k 00:14:51 00:41:20 04:32:33 758 565 89 9.72 / 06:10
Run 9.2k 00:14:58 00:56:19 04:47:31 756 561 87 9.8 / 06:07
Run 10.5k 00:10:31 01:06:50 04:58:03 780 577 90 9.42 / 06:21
Run 11.7k 00:08:19 01:15:10 05:06:22 775 571 90 9.33 / 06:25
Run 12.9k 00:08:52 01:24:02 05:15:15 792 577 90 9.2 / 06:30
Run 14.8k 00:15:49 01:39:52 05:31:04 807 584 90 8.89 / 06:44
Run 17.2k 00:16:25 01:56:17 05:47:30 811 584 90 8.87 / 06:45
Run 19.7k 00:17:59 02:14:16 06:05:29 823 591 92 8.8 / 06:48
RunEnd 00:12:52 02:27:09 06:18:22 833 595 94 8.6 / 06:58