12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Kim MCCONNIE (#2922)
Club: Warringah Triathlon Club
Finished
GUN TIME:  06:04:57
Place
628  OF 1086
Male
489  OF 736
45-49
66  OF 92

Swim 00:30:15 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:15 00:30:15 00:30:15 154 122 16 3.76 / 15:55

T1 00:06:56 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:06:56 00:06:56 00:37:12 819 573 73 - / -

Cycle 03:12:37 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:19 00:03:19 00:40:31 697 532 69 21.7 / 02:45
Bike 19k 00:34:05 00:37:24 01:14:36 649 520 72 30.47 / 01:58
Bike 31.3k 00:24:50 01:02:14 01:39:26 719 568 78 29.97 / 02:00
Bike 43.8k 00:28:43 01:30:58 02:08:10 702 557 75 28.88 / 02:04
Bike 61.5k 00:36:56 02:07:54 02:45:07 693 547 76 28.84 / 02:04
Bike 77.2k 00:35:04 02:42:59 03:20:11 702 554 77 28.41 / 02:06
Bike 85.8k 00:18:54 03:01:54 03:39:06 693 546 77 28.3 / 02:07
Cycle 00:10:42 03:12:37 03:49:49 725 567 77 28.03 / 02:08

T2 00:07:33 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:07:33 00:07:33 03:57:22 942 658 80 - / -

Run 02:07:35 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:07:29 00:07:29 04:04:51 880 634 79 10.41 / 05:45
Run 2.4k 00:06:51 00:14:21 04:11:43 763 565 71 10.03 / 05:58
Run 4.3k 00:12:13 00:26:34 04:23:57 725 541 68 9.7 / 06:10
Run 6.7k 00:12:30 00:39:05 04:36:28 657 497 62 10.28 / 05:50
Run 9.2k 00:12:32 00:51:37 04:49:00 604 457 60 10.69 / 05:36
Run 10.5k 00:08:51 01:00:29 04:57:52 591 449 59 10.41 / 05:45
Run 11.7k 00:07:08 01:07:38 05:05:00 581 442 59 10.37 / 05:46
Run 12.9k 00:06:58 01:14:36 05:11:58 558 427 58 10.37 / 05:47
Run 14.8k 00:13:00 01:27:36 05:24:59 561 426 57 10.13 / 05:55
Run 17.2k 00:13:17 01:40:54 05:38:16 543 414 54 10.22 / 05:51
Run 19.7k 00:15:05 01:55:59 05:53:22 562 424 55 10.19 / 05:53
RunEnd 00:11:35 02:07:35 06:04:57 589 442 57 9.92 / 06:02