Ironman 70.3 Cairns (2022)
Kim MCCONNIE (#2922)
Club: Warringah Triathlon Club
Finished
GUN TIME:
06:04:57
Place
628
OF
1086
Male
489
OF
736
45-49
66
OF
92
Swim 00:30:15 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:30:15 | 00:30:15 | 00:30:15 | 154 | 122 | 16 | 3.76 / 15:55 |
T1 00:06:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:06:56 | 00:06:56 | 00:37:12 | 819 | 573 | 73 | - / - |
Cycle 03:12:37 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:19 | 00:03:19 | 00:40:31 | 697 | 532 | 69 | 21.7 / 02:45 |
Bike 19k | 00:34:05 | 00:37:24 | 01:14:36 | 649 | 520 | 72 | 30.47 / 01:58 |
Bike 31.3k | 00:24:50 | 01:02:14 | 01:39:26 | 719 | 568 | 78 | 29.97 / 02:00 |
Bike 43.8k | 00:28:43 | 01:30:58 | 02:08:10 | 702 | 557 | 75 | 28.88 / 02:04 |
Bike 61.5k | 00:36:56 | 02:07:54 | 02:45:07 | 693 | 547 | 76 | 28.84 / 02:04 |
Bike 77.2k | 00:35:04 | 02:42:59 | 03:20:11 | 702 | 554 | 77 | 28.41 / 02:06 |
Bike 85.8k | 00:18:54 | 03:01:54 | 03:39:06 | 693 | 546 | 77 | 28.3 / 02:07 |
Cycle | 00:10:42 | 03:12:37 | 03:49:49 | 725 | 567 | 77 | 28.03 / 02:08 |
T2 00:07:33 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:07:33 | 00:07:33 | 03:57:22 | 942 | 658 | 80 | - / - |
Run 02:07:35 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:29 | 00:07:29 | 04:04:51 | 880 | 634 | 79 | 10.41 / 05:45 |
Run 2.4k | 00:06:51 | 00:14:21 | 04:11:43 | 763 | 565 | 71 | 10.03 / 05:58 |
Run 4.3k | 00:12:13 | 00:26:34 | 04:23:57 | 725 | 541 | 68 | 9.7 / 06:10 |
Run 6.7k | 00:12:30 | 00:39:05 | 04:36:28 | 657 | 497 | 62 | 10.28 / 05:50 |
Run 9.2k | 00:12:32 | 00:51:37 | 04:49:00 | 604 | 457 | 60 | 10.69 / 05:36 |
Run 10.5k | 00:08:51 | 01:00:29 | 04:57:52 | 591 | 449 | 59 | 10.41 / 05:45 |
Run 11.7k | 00:07:08 | 01:07:38 | 05:05:00 | 581 | 442 | 59 | 10.37 / 05:46 |
Run 12.9k | 00:06:58 | 01:14:36 | 05:11:58 | 558 | 427 | 58 | 10.37 / 05:47 |
Run 14.8k | 00:13:00 | 01:27:36 | 05:24:59 | 561 | 426 | 57 | 10.13 / 05:55 |
Run 17.2k | 00:13:17 | 01:40:54 | 05:38:16 | 543 | 414 | 54 | 10.22 / 05:51 |
Run 19.7k | 00:15:05 | 01:55:59 | 05:53:22 | 562 | 424 | 55 | 10.19 / 05:53 |
RunEnd | 00:11:35 | 02:07:35 | 06:04:57 | 589 | 442 | 57 | 9.92 / 06:02 |
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