12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Scott COUSSENS (#2973)
Finished
GUN TIME:  07:43:39
Place
1033  OF 1086
Male
711  OF 736
45-49
88  OF 92

Swim 00:40:46 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:40:46 00:40:46 00:40:46 887 637 78 2.79 / 21:27

T1 00:08:54 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:08:54 00:08:54 00:49:40 1005 687 83 - / -

Cycle 03:41:01 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:36 00:03:36 00:53:17 909 658 86 19.92 / 03:00
Bike 19k 00:38:36 00:42:13 01:31:53 951 684 87 27 / 02:13
Bike 31.3k 00:28:01 01:10:14 01:59:55 972 694 87 26.56 / 02:15
Bike 43.8k 00:33:41 01:43:55 02:33:36 980 696 87 25.28 / 02:22
Bike 61.5k 00:45:20 02:29:16 03:18:57 997 701 87 24.71 / 02:25
Bike 77.2k 00:39:48 03:09:04 03:58:45 991 700 87 24.49 / 02:26
Bike 85.8k 00:22:19 03:31:23 04:21:04 988 699 87 24.35 / 02:27
Cycle 00:09:37 03:41:01 04:30:42 986 698 87 24.43 / 02:27

T2 00:07:40 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:07:40 00:07:40 04:38:22 952 663 82 - / -

Run 03:05:16 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:10:20 00:10:20 04:48:43 1081 734 92 7.54 / 07:57
Run 2.4k 00:10:24 00:20:45 04:59:08 1072 730 92 6.93 / 08:38
Run 4.3k 00:18:42 00:39:27 05:17:50 1073 732 92 6.53 / 09:10
Run 6.7k 00:19:06 00:58:34 05:36:57 1065 729 92 6.86 / 08:44
Run 9.2k 00:19:14 01:17:48 05:56:11 1061 726 92 7.09 / 08:27
Run 10.5k 00:11:59 01:29:48 06:08:11 1053 718 90 7.01 / 08:33
Run 11.7k 00:11:01 01:40:49 06:19:12 1054 718 90 6.96 / 08:37
Run 12.9k 00:11:09 01:51:58 06:30:21 1055 717 90 6.91 / 08:40
Run 14.8k 00:18:46 02:10:45 06:49:08 1055 718 90 6.79 / 08:50
Run 17.2k 00:20:22 02:31:08 07:09:31 1055 718 89 6.82 / 08:47
Run 19.7k 00:20:14 02:51:23 07:29:46 1048 715 89 6.89 / 08:41
RunEnd 00:13:52 03:05:16 07:43:39 1055 715 89 6.83 / 08:46