12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Rodney COX (#2974)
Club: Coogee Triathlon Club
Finished
GUN TIME:  07:17:03
Place
976  OF 1086
Male
685  OF 736
45-49
84  OF 92

Swim 00:37:54 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:54 00:37:54 00:37:54 724 531 69 3 / 19:57

T1 00:06:59 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:06:59 00:06:59 00:44:54 826 578 74 - / -

Cycle 03:18:54 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:21 00:03:21 00:48:15 725 555 72 21.43 / 02:47
Bike 19k 00:35:54 00:39:15 01:24:09 804 611 82 29.03 / 02:03
Bike 31.3k 00:24:20 01:03:36 01:48:30 774 599 80 29.33 / 02:02
Bike 43.8k 00:30:11 01:33:47 02:18:41 789 606 80 28.01 / 02:08
Bike 61.5k 00:38:22 02:12:09 02:57:03 791 608 81 27.91 / 02:08
Bike 77.2k 00:36:17 02:48:27 03:33:21 800 609 82 27.49 / 02:10
Bike 85.8k 00:21:13 03:09:40 03:54:34 808 612 82 27.14 / 02:12
Cycle 00:09:14 03:18:54 04:03:48 812 616 82 27.14 / 02:12

T2 00:04:48 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:48 00:04:48 04:08:36 580 424 54 - / -

Run 03:08:26 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:08:27 00:08:27 04:17:04 1002 695 86 9.21 / 06:30
Run 2.4k 00:08:45 00:17:13 04:25:50 993 689 86 8.35 / 07:10
Run 4.3k 00:15:11 00:32:25 04:41:02 978 680 85 7.95 / 07:32
Run 6.7k 00:19:29 00:51:55 05:00:32 1008 691 86 7.74 / 07:45
Run 9.2k 00:19:52 01:11:48 05:20:25 1019 698 86 7.68 / 07:48
Run 10.5k 00:15:04 01:26:53 05:35:30 1040 708 87 7.25 / 08:16
Run 11.7k 00:10:38 01:37:32 05:46:08 1041 709 87 7.19 / 08:20
Run 12.9k 00:10:58 01:48:30 05:57:07 1043 711 89 7.13 / 08:24
Run 14.8k 00:20:01 02:08:31 06:17:08 1049 715 89 6.9 / 08:41
Run 17.2k 00:22:42 02:31:14 06:39:51 1056 719 90 6.82 / 08:47
Run 19.7k 00:23:21 02:54:36 07:03:13 1053 718 90 6.76 / 08:51
RunEnd 00:13:50 03:08:26 07:17:03 1059 719 90 6.71 / 08:55