12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Paula BESGROVE (#3054)
Finished
GUN TIME:  05:53:45
Place
544  OF 1086
Female
112  OF 350
45-49
13  OF 48

Swim 00:39:56 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:39:56 00:39:56 00:39:56 845 236 31 2.85 / 21:01

T1 00:05:14 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:05:14 00:05:14 00:45:11 517 148 15 - / -

Cycle 03:08:15 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:36 00:03:36 00:48:47 901 248 31 19.97 / 03:00
Bike 19k 00:34:43 00:38:20 01:23:31 735 163 20 29.73 / 02:01
Bike 31.3k 00:23:18 01:01:38 01:46:49 679 134 17 30.27 / 01:58
Bike 43.8k 00:28:01 01:29:40 02:14:51 654 129 15 29.3 / 02:02
Bike 61.5k 00:36:54 02:06:34 02:51:46 667 138 16 29.15 / 02:03
Bike 77.2k 00:34:16 02:40:51 03:26:02 672 140 16 28.79 / 02:05
Bike 85.8k 00:18:57 02:59:49 03:45:00 667 140 16 28.62 / 02:05
Cycle 00:08:26 03:08:15 03:53:26 665 141 16 28.68 / 02:05

T2 00:05:22 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:05:22 00:05:22 03:58:49 690 204 22 - / -

Run 01:54:56 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 1.3k 00:06:11 00:06:11 04:05:01 460 90 7 12.58 / 04:45
Run 2.4k 00:06:26 00:12:37 04:11:27 457 92 7 11.4 / 05:15
Run 4.3k 00:10:54 00:23:32 04:22:22 439 84 6 10.96 / 05:28
Run 6.7k 00:12:07 00:35:39 04:34:29 431 83 6 11.27 / 05:19
Run 9.2k 00:12:16 00:47:56 04:46:46 424 80 6 11.51 / 05:12
Run 10.5k 00:08:03 00:55:59 04:54:49 412 78 6 11.25 / 05:19
Run 11.7k 00:06:29 01:02:29 05:01:19 393 73 6 11.23 / 05:20
Run 12.9k 00:06:40 01:09:09 05:07:59 387 72 6 11.19 / 05:21
Run 14.8k 00:11:14 01:20:24 05:19:14 368 68 6 11.04 / 05:25
Run 17.2k 00:12:20 01:32:45 05:31:34 359 67 6 11.12 / 05:23
Run 19.7k 00:12:38 01:45:23 05:44:13 354 68 7 11.21 / 05:20
RunEnd 00:09:32 01:54:56 05:53:45 354 70 7 11.01 / 05:26