12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Claire MILLIGAN (#3069)
Finished
GUN TIME:  06:45:14
Place
853  OF 1086
Female
230  OF 350
45-49
28  OF 48

Swim 00:39:19 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:39:19 00:39:19 00:39:19 806 223 28 2.89 / 20:42

T1 00:05:42 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:05:42 00:05:42 00:45:02 612 177 19 - / -

Cycle 03:34:50 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:22 00:03:22 00:48:25 743 178 22 21.28 / 02:49
Bike 19k 00:38:02 00:41:25 01:26:28 918 243 30 27.52 / 02:10
Bike 31.3k 00:27:16 01:08:41 01:53:44 931 251 31 27.16 / 02:12
Bike 43.8k 00:33:39 01:42:21 02:27:24 955 268 34 25.67 / 02:20
Bike 61.5k 00:42:24 02:24:45 03:09:48 964 274 34 25.49 / 02:21
Bike 77.2k 00:39:08 03:03:54 03:48:57 960 271 34 25.18 / 02:22
Bike 85.8k 00:21:52 03:25:46 04:10:49 957 270 34 25.01 / 02:23
Cycle 00:09:03 03:34:50 04:19:53 951 268 34 25.13 / 02:23

T2 00:05:03 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:05:03 00:05:03 04:24:56 634 180 19 - / -

Run 02:20:17 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 1.3k 00:07:05 00:07:05 04:32:01 786 211 24 10.99 / 05:27
Run 2.4k 00:07:20 00:14:26 04:39:22 775 204 23 9.97 / 06:01
Run 4.3k 00:12:54 00:27:20 04:52:17 777 203 23 9.43 / 06:21
Run 6.7k 00:14:11 00:41:32 05:06:28 766 198 22 9.67 / 06:11
Run 9.2k 00:14:27 00:55:59 05:20:56 748 190 22 9.85 / 06:05
Run 10.5k 00:09:49 01:05:49 05:30:45 742 189 21 9.57 / 06:16
Run 11.7k 00:08:09 01:13:58 05:38:54 744 190 21 9.49 / 06:19
Run 12.9k 00:09:34 01:23:33 05:48:29 778 209 23 9.26 / 06:28
Run 14.8k 00:14:07 01:37:40 06:02:36 769 204 22 9.09 / 06:35
Run 17.2k 00:14:41 01:52:22 06:17:18 740 196 22 9.18 / 06:31
Run 19.7k 00:16:25 02:08:47 06:33:43 742 200 24 9.17 / 06:32
RunEnd 00:11:30 02:20:17 06:45:14 745 204 24 9.02 / 06:38