Ironman 70.3 Cairns (2022)
Jason ROSE (#3127)
Club: Fremantle Triathlon Club
Finished
GUN TIME:
04:53:04
Place
120
OF
1086
Male
114
OF
736
50-54
8
OF
93
Swim 00:31:14 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:31:14 | 00:31:14 | 00:31:14 | 219 | 173 | 21 | 3.64 / 16:26 |
T1 00:04:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:58 | 00:04:58 | 00:36:12 | 463 | 332 | 37 | - / - |
Cycle 02:27:21 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:37 | 00:02:37 | 00:38:50 | 45 | 45 | 2 | 27.48 / 02:10 |
Bike 19k | 00:28:16 | 00:30:54 | 01:07:06 | 81 | 81 | 7 | 36.89 / 01:37 |
Bike 31.3k | 00:19:47 | 00:50:41 | 01:26:54 | 87 | 87 | 8 | 36.81 / 01:37 |
Bike 43.8k | 00:22:07 | 01:12:48 | 01:49:01 | 62 | 62 | 7 | 36.09 / 01:39 |
Bike 61.5k | 00:28:02 | 01:40:50 | 02:17:03 | 51 | 51 | 4 | 36.58 / 01:38 |
Bike 77.2k | 00:25:36 | 02:06:27 | 02:42:40 | 46 | 46 | 3 | 36.62 / 01:38 |
Bike 85.8k | 00:14:16 | 02:20:44 | 02:56:57 | 45 | 45 | 3 | 36.57 / 01:38 |
Cycle | 00:06:36 | 02:27:21 | 03:03:34 | 48 | 48 | 3 | 36.64 / 01:38 |
T2 00:04:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:36 | 00:04:36 | 03:08:10 | 541 | 396 | 45 | - / - |
Run 01:44:54 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:43 | 00:05:43 | 03:13:54 | 280 | 242 | 21 | 13.6 / 04:24 |
Run 2.4k | 00:05:43 | 00:11:27 | 03:19:37 | 244 | 210 | 17 | 12.57 / 04:46 |
Run 4.3k | 00:09:53 | 00:21:20 | 03:29:31 | 248 | 213 | 16 | 12.08 / 04:57 |
Run 6.7k | 00:10:40 | 00:32:01 | 03:40:11 | 229 | 199 | 14 | 12.55 / 04:46 |
Run 9.2k | 00:10:57 | 00:42:59 | 03:51:09 | 226 | 195 | 14 | 12.83 / 04:40 |
Run 10.5k | 00:07:20 | 00:50:20 | 03:58:30 | 225 | 194 | 14 | 12.51 / 04:47 |
Run 11.7k | 00:05:59 | 00:56:19 | 04:04:30 | 219 | 188 | 14 | 12.46 / 04:48 |
Run 12.9k | 00:06:09 | 01:02:29 | 04:10:39 | 217 | 187 | 14 | 12.38 / 04:50 |
Run 14.8k | 00:10:30 | 01:12:59 | 04:21:10 | 213 | 184 | 14 | 12.16 / 04:55 |
Run 17.2k | 00:11:20 | 01:24:20 | 04:32:30 | 211 | 182 | 14 | 12.23 / 04:54 |
Run 19.7k | 00:11:43 | 01:36:03 | 04:44:13 | 212 | 180 | 13 | 12.3 / 04:52 |
RunEnd | 00:08:50 | 01:44:54 | 04:53:04 | 213 | 181 | 13 | 12.06 / 04:58 |
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