12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Rommel MANGULABNAN (#3150)
Club: FilOz Triathlon Club
Finished
GUN TIME:  05:16:15
Place
252  OF 1086
Male
220  OF 736
50-54
24  OF 93

Swim 00:32:49 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:49 00:32:49 00:32:49 334 264 33 3.47 / 17:16

T1 00:04:46 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:46 00:04:46 00:37:36 405 292 28 - / -

Cycle 02:47:54 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:07 00:03:07 00:40:44 467 385 41 23.04 / 02:36
Bike 19k 00:31:25 00:34:33 01:12:10 378 330 40 32.98 / 01:49
Bike 31.3k 00:21:20 00:55:53 01:33:30 348 310 36 33.38 / 01:47
Bike 43.8k 00:24:32 01:20:26 01:58:03 297 272 30 32.67 / 01:50
Bike 61.5k 00:31:22 01:51:48 02:29:25 277 257 28 33 / 01:49
Bike 77.2k 00:28:30 02:20:19 02:57:56 258 240 26 33 / 01:49
Bike 85.8k 00:15:39 02:35:59 03:13:36 247 230 27 33 / 01:49
Cycle 00:11:54 02:47:54 03:25:31 336 298 34 32.16 / 01:51

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:03:24 00:03:24 03:28:55 256 200 19 - / -

Run 01:47:19 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 1.3k 00:05:42 00:05:42 03:34:37 268 230 19 13.67 / 04:23
Run 2.4k 00:05:50 00:11:32 03:40:28 266 227 20 12.47 / 04:48
Run 4.3k 00:10:06 00:21:39 03:50:35 281 236 20 11.91 / 05:02
Run 6.7k 00:10:56 00:32:36 04:01:31 267 224 18 12.32 / 04:51
Run 9.2k 00:11:02 00:43:38 04:12:34 255 217 16 12.64 / 04:44
Run 10.5k 00:07:26 00:51:05 04:20:01 248 212 16 12.32 / 04:51
Run 11.7k 00:06:05 00:57:11 04:26:07 245 209 16 12.27 / 04:53
Run 12.9k 00:06:09 01:03:20 04:32:16 240 206 16 12.21 / 04:54
Run 14.8k 00:10:22 01:13:43 04:42:38 229 195 16 12.04 / 04:58
Run 17.2k 00:11:05 01:24:48 04:53:44 217 185 15 12.16 / 04:55
Run 19.7k 00:13:10 01:37:59 05:06:54 245 203 17 12.06 / 04:58
RunEnd 00:09:20 01:47:19 05:16:15 248 205 17 11.79 / 05:05