12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Deb STEINHOFER (#3262)
Finished
GUN TIME:  07:41:36
Place
1030  OF 1086
Female
320  OF 350
50-54
33  OF 41

Swim 00:42:33 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:42:33 00:42:33 00:42:33 940 276 30 2.67 / 22:23

T1 00:07:07 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:07:07 00:07:07 00:49:41 847 254 29 - / -

Cycle 03:33:37 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:50 00:03:50 00:53:31 993 292 31 18.7 / 03:12
Bike 19k 00:38:42 00:42:33 01:32:14 963 273 28 26.79 / 02:14
Bike 31.3k 00:27:56 01:10:29 02:00:10 974 280 29 26.47 / 02:16
Bike 43.8k 00:33:32 01:44:02 02:33:43 982 285 29 25.25 / 02:22
Bike 61.5k 00:42:04 02:26:06 03:15:47 972 279 28 25.25 / 02:22
Bike 77.2k 00:37:40 03:03:46 03:53:28 958 270 28 25.2 / 02:22
Bike 85.8k 00:20:54 03:24:41 04:14:22 945 263 26 25.15 / 02:23
Cycle 00:08:56 03:33:37 04:23:18 940 261 26 25.27 / 02:22

T2 00:07:59 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:07:59 00:07:59 04:31:18 971 295 34 - / -

Run 03:10:18 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 1.3k 00:08:54 00:08:54 04:40:12 1031 320 36 8.75 / 06:51
Run 2.4k 00:11:46 00:20:40 04:51:58 1071 342 40 6.96 / 08:36
Run 4.3k 00:17:37 00:38:18 05:09:36 1070 340 40 6.73 / 08:54
Run 6.7k 00:20:35 00:58:54 05:30:12 1069 339 39 6.82 / 08:47
Run 9.2k 00:20:21 01:19:15 05:50:33 1068 339 38 6.96 / 08:36
Run 10.5k 00:13:47 01:33:03 06:04:21 1070 340 39 6.77 / 08:51
Run 11.7k 00:11:24 01:44:27 06:15:45 1070 340 39 6.72 / 08:55
Run 12.9k 00:11:39 01:56:07 06:27:25 1073 344 40 6.66 / 09:00
Run 14.8k 00:18:51 02:14:58 06:46:16 1069 343 39 6.57 / 09:07
Run 17.2k 00:21:45 02:36:43 07:08:02 1072 346 40 6.58 / 09:06
Run 19.7k 00:20:49 02:57:33 07:28:51 1061 340 37 6.65 / 09:00
RunEnd 00:12:45 03:10:18 07:41:36 1067 345 39 6.65 / 09:01