12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Tracey FLANAGAN (#3269)
Finished
GUN TIME:  08:20:30
Place
1080  OF 1086
Female
347  OF 350
50-54
40  OF 41

Swim 00:46:29 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:46:29 00:46:29 00:46:29 1020 315 36 2.45 / 24:28

T1 00:10:32 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:10:32 00:10:32 00:57:02 1047 333 39 - / -

Cycle 04:15:38 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:04:25 00:04:25 01:01:28 1075 342 40 16.25 / 03:41
Bike 19k 00:44:19 00:48:45 01:45:47 1075 344 41 23.37 / 02:33
Bike 31.3k 00:31:55 01:20:40 02:17:43 1074 345 41 23.12 / 02:35
Bike 43.8k 00:37:56 01:58:37 02:55:40 1071 340 41 22.15 / 02:42
Bike 61.5k 00:52:39 02:51:17 03:48:19 1081 347 41 21.54 / 02:47
Bike 77.2k 00:47:15 03:38:32 04:35:34 1082 347 40 21.19 / 02:49
Bike 85.8k 00:25:12 04:03:45 05:00:47 1082 347 40 21.11 / 02:50
Cycle 00:11:53 04:15:38 05:12:41 1083 347 40 21.12 / 02:50

T2 00:07:03 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:07:03 00:07:03 05:19:44 910 276 31 - / -

Run 03:00:45 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 1.3k 00:09:00 00:09:00 05:28:45 1037 325 37 8.65 / 06:55
Run 2.4k 00:12:22 00:21:23 05:41:07 1081 347 41 6.73 / 08:54
Run 4.3k 00:16:24 00:37:47 05:57:31 1064 338 39 6.82 / 08:47
Run 6.7k 00:21:53 00:59:41 06:19:25 1074 342 41 6.73 / 08:54
Run 9.2k 00:18:32 01:18:13 06:37:58 1064 338 37 7.05 / 08:30
Run 10.5k 00:12:45 01:30:59 06:50:43 1064 337 37 6.92 / 08:39
Run 11.7k 00:10:18 01:41:17 07:01:02 1057 337 37 6.93 / 08:39
Run 12.9k 00:10:24 01:51:42 07:11:26 1053 337 37 6.92 / 08:39
Run 14.8k 00:17:45 02:09:27 07:29:11 1053 337 37 6.85 / 08:44
Run 17.2k 00:19:07 02:28:35 07:48:19 1052 336 37 6.94 / 08:38
Run 19.7k 00:18:31 02:47:06 08:06:50 1040 330 35 7.07 / 08:28
RunEnd 00:13:39 03:00:45 08:20:30 1043 335 37 7 / 08:34