12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

David QUANTRILL (#3291)
Finished
GUN TIME:  06:25:56
Place
761  OF 1086
Male
574  OF 736
55-59
37  OF 58

Swim 00:35:50 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:35:50 00:35:50 00:35:50 566 428 31 3.18 / 18:52

T1 00:05:55 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:05:55 00:05:55 00:41:46 648 463 28 - / -

Cycle 03:10:37 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:23 00:03:23 00:45:09 749 570 35 21.23 / 02:49
Bike 19k 00:34:08 00:37:31 01:19:17 659 528 35 30.38 / 01:58
Bike 31.3k 00:22:54 01:00:26 01:42:12 607 494 32 30.87 / 01:56
Bike 43.8k 00:27:36 01:28:03 02:09:49 596 489 31 29.84 / 02:00
Bike 61.5k 00:36:12 02:04:15 02:46:01 610 498 31 29.69 / 02:01
Bike 77.2k 00:36:21 02:40:37 03:22:23 666 528 35 28.83 / 02:04
Bike 85.8k 00:20:31 03:01:08 03:42:54 683 537 36 28.41 / 02:06
Cycle 00:09:29 03:10:37 03:52:23 695 547 37 28.32 / 02:07

T2 00:07:39 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:07:39 00:07:39 04:00:03 950 662 52 - / -

Run 02:25:52 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 1.3k 00:07:12 00:07:12 04:07:16 819 599 34 10.81 / 05:33
Run 2.4k 00:07:35 00:14:48 04:14:51 811 592 34 9.72 / 06:10
Run 4.3k 00:12:45 00:27:34 04:27:37 794 583 35 9.35 / 06:24
Run 6.7k 00:17:49 00:45:23 04:45:26 881 627 39 8.85 / 06:46
Run 9.2k 00:14:38 01:00:02 05:00:05 857 614 36 9.19 / 06:31
Run 10.5k 00:09:47 01:09:49 05:09:52 846 609 35 9.02 / 06:38
Run 11.7k 00:07:14 01:17:03 05:17:07 821 595 34 9.1 / 06:35
Run 12.9k 00:08:59 01:26:03 05:26:07 822 594 34 8.99 / 06:40
Run 14.8k 00:14:13 01:40:16 05:40:20 810 585 33 8.85 / 06:46
Run 17.2k 00:15:54 01:56:11 05:56:15 808 582 33 8.88 / 06:45
Run 19.7k 00:18:57 02:15:09 06:15:13 830 596 32 8.74 / 06:51
RunEnd 00:10:43 02:25:52 06:25:56 819 586 32 8.67 / 06:54