Ironman 70.3 Cairns (2022)
Simon GLASTONBURY (#3402)
Club: The Cupcake Cartel
Finished
GUN TIME:
05:58:26
Place
582
OF
1086
Male
457
OF
736
60-64
17
OF
34
Swim 00:33:56 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:33:56 | 00:33:56 | 00:33:56 | 419 | 325 | 13 | 3.35 / 17:51 |
T1 00:07:40 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:07:40 | 00:07:40 | 00:41:36 | 904 | 627 | 27 | - / - |
Cycle 03:13:05 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:16 | 00:03:16 | 00:44:53 | 638 | 497 | 16 | 21.99 / 02:43 |
Bike 19k | 00:35:00 | 00:38:16 | 01:19:53 | 733 | 572 | 21 | 29.78 / 02:00 |
Bike 31.3k | 00:23:32 | 01:01:48 | 01:43:25 | 691 | 552 | 21 | 30.18 / 01:59 |
Bike 43.8k | 00:28:15 | 01:30:03 | 02:11:40 | 666 | 532 | 18 | 29.17 / 02:03 |
Bike 61.5k | 00:45:29 | 02:15:33 | 02:57:10 | 841 | 633 | 28 | 27.22 / 02:12 |
Bike 77.2k | 00:31:50 | 02:47:23 | 03:29:00 | 785 | 600 | 27 | 27.67 / 02:10 |
Bike 85.8k | 00:17:57 | 03:05:20 | 03:46:57 | 750 | 585 | 27 | 27.77 / 02:09 |
Cycle | 00:07:44 | 03:13:05 | 03:54:42 | 733 | 573 | 26 | 27.96 / 02:08 |
T2 00:05:13 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:13 | 00:05:13 | 03:59:55 | 667 | 475 | 14 | - / - |
Run 01:58:30 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:18 | 00:06:18 | 04:06:13 | 510 | 402 | 10 | 12.38 / 04:50 |
Run 2.4k | 00:06:25 | 00:12:43 | 04:12:39 | 487 | 386 | 11 | 11.31 / 05:18 |
Run 4.3k | 00:11:21 | 00:24:04 | 04:24:00 | 496 | 393 | 11 | 10.71 / 05:36 |
Run 6.7k | 00:11:38 | 00:35:43 | 04:35:39 | 435 | 352 | 10 | 11.25 / 05:19 |
Run 9.2k | 00:12:25 | 00:48:09 | 04:48:04 | 438 | 354 | 11 | 11.46 / 05:14 |
Run 10.5k | 00:08:06 | 00:56:16 | 04:56:11 | 424 | 343 | 10 | 11.19 / 05:21 |
Run 11.7k | 00:06:39 | 01:02:55 | 05:02:51 | 411 | 333 | 10 | 11.15 / 05:22 |
Run 12.9k | 00:07:05 | 01:10:01 | 05:09:56 | 417 | 337 | 10 | 11.05 / 05:25 |
Run 14.8k | 00:12:11 | 01:22:12 | 05:22:08 | 417 | 333 | 10 | 10.8 / 05:33 |
Run 17.2k | 00:13:22 | 01:35:35 | 05:35:31 | 422 | 336 | 10 | 10.79 / 05:33 |
Run 19.7k | 00:13:10 | 01:48:45 | 05:48:41 | 419 | 333 | 10 | 10.86 / 05:31 |
RunEnd | 00:09:45 | 01:58:30 | 05:58:26 | 417 | 331 | 10 | 10.68 / 05:37 |
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