12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Steve WILLIAMSON (#3433)
Club: Fitness locker
Finished
GUN TIME:  05:59:26
Place
589  OF 1086
Male
462  OF 736
60-64
18  OF 34

Swim 00:38:24 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:38:24 00:38:24 00:38:24 756 552 25 2.96 / 20:12

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:04:23 00:04:23 00:42:47 313 232 8 - / -

Cycle 03:03:42 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:03:02 00:03:02 00:45:49 383 325 11 23.73 / 02:31
Bike 19k 00:35:13 00:38:15 01:21:02 730 570 20 29.8 / 02:00
Bike 31.3k 00:23:24 01:01:39 01:44:27 682 547 20 30.26 / 01:58
Bike 43.8k 00:29:05 01:30:45 02:13:32 693 551 20 28.95 / 02:04
Bike 61.5k 00:35:24 02:06:10 02:48:57 662 528 18 29.24 / 02:03
Bike 77.2k 00:32:26 02:38:36 03:21:24 634 507 18 29.2 / 02:03
Bike 85.8k 00:17:12 02:55:49 03:38:36 605 488 18 29.28 / 02:02
Cycle 00:07:53 03:03:42 03:46:29 601 487 18 29.39 / 02:02

T2 00:04:57 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:04:57 00:04:57 03:51:26 609 440 12 - / -

Run 02:07:59 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 1.3k 00:06:22 00:06:22 03:57:49 546 428 12 12.22 / 04:54
Run 2.4k 00:08:39 00:15:02 04:06:29 839 609 24 9.57 / 06:16
Run 4.3k 00:11:33 00:26:36 04:18:03 726 542 21 9.69 / 06:11
Run 6.7k 00:12:49 00:39:25 04:30:52 678 508 20 10.19 / 05:53
Run 9.2k 00:13:08 00:52:33 04:44:00 639 482 19 10.5 / 05:42
Run 10.5k 00:09:09 01:01:42 04:53:09 639 482 19 10.2 / 05:52
Run 11.7k 00:07:25 01:09:08 05:00:35 637 480 18 10.15 / 05:54
Run 12.9k 00:07:32 01:16:40 05:08:07 628 472 18 10.09 / 05:56
Run 14.8k 00:12:37 01:29:18 05:20:45 608 456 15 9.94 / 06:02
Run 17.2k 00:13:50 01:43:09 05:34:36 597 446 15 10 / 05:59
Run 19.7k 00:14:21 01:57:30 05:48:57 598 448 15 10.05 / 05:57
RunEnd 00:10:28 02:07:59 05:59:26 593 445 16 9.89 / 06:03