Ironman 70.3 Cairns (2022)
Christine COOK (#3438)
Club: Central Coast Triathlon Club
Finished
GUN TIME:
06:38:25
Place
822
OF
1086
Female
214
OF
350
60-64
4
OF
11
Swim 00:44:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:44:13 | 00:44:13 | 00:44:13 | 978 | 297 | 9 | 2.57 / 23:16 |
T1 00:06:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:06:19 | 00:06:19 | 00:50:32 | 729 | 215 | 3 | - / - |
Cycle 03:29:49 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:36 | 00:03:36 | 00:54:08 | 903 | 249 | 5 | 19.94 / 03:00 |
Bike 19k | 00:38:07 | 00:41:43 | 01:32:15 | 928 | 250 | 7 | 27.32 / 02:11 |
Bike 31.3k | 00:27:35 | 01:09:18 | 01:59:51 | 954 | 268 | 9 | 26.92 / 02:13 |
Bike 43.8k | 00:32:26 | 01:41:45 | 02:32:18 | 947 | 261 | 8 | 25.82 / 02:19 |
Bike 61.5k | 00:40:30 | 02:22:16 | 03:12:48 | 929 | 247 | 7 | 25.93 / 02:18 |
Bike 77.2k | 00:37:12 | 02:59:28 | 03:50:01 | 917 | 246 | 7 | 25.8 / 02:19 |
Bike 85.8k | 00:21:04 | 03:20:33 | 04:11:05 | 912 | 244 | 7 | 25.66 / 02:20 |
Cycle | 00:09:16 | 03:29:49 | 04:20:22 | 911 | 244 | 7 | 25.73 / 02:19 |
T2 00:04:52 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:52 | 00:04:52 | 04:25:15 | 598 | 164 | 4 | - / - |
Run 02:13:10 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:45 | 00:06:45 | 04:32:00 | 675 | 161 | 2 | 11.54 / 05:11 |
Run 2.4k | 00:09:33 | 00:16:18 | 04:41:33 | 942 | 278 | 6 | 8.83 / 06:47 |
Run 4.3k | 00:11:53 | 00:28:12 | 04:53:27 | 818 | 221 | 4 | 9.14 / 06:33 |
Run 6.7k | 00:12:57 | 00:41:10 | 05:06:25 | 749 | 188 | 3 | 9.76 / 06:08 |
Run 9.2k | 00:13:21 | 00:54:31 | 05:19:46 | 715 | 179 | 3 | 10.12 / 05:55 |
Run 10.5k | 00:09:07 | 01:03:38 | 05:28:53 | 695 | 173 | 3 | 9.89 / 06:03 |
Run 11.7k | 00:07:30 | 01:11:09 | 05:36:24 | 683 | 172 | 3 | 9.86 / 06:04 |
Run 12.9k | 00:10:57 | 01:22:06 | 05:47:21 | 739 | 188 | 3 | 9.42 / 06:21 |
Run 14.8k | 00:12:45 | 01:34:52 | 06:00:07 | 710 | 183 | 3 | 9.35 / 06:24 |
Run 17.2k | 00:13:42 | 01:48:34 | 06:13:49 | 680 | 176 | 2 | 9.5 / 06:18 |
Run 19.7k | 00:14:14 | 02:02:49 | 06:28:04 | 662 | 169 | 2 | 9.62 / 06:14 |
RunEnd | 00:10:20 | 02:13:10 | 06:38:25 | 654 | 169 | 2 | 9.5 / 06:18 |
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