Ironman 70.3 Cairns (2022)
TEAM Team Zwift Tri Oz - Brad White Coaching (#4051)
Finished
GUN TIME:
04:14:23
Place
3
OF
247
Male
3
OF
52
Relay
3
OF
52
Swim 00:29:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:29:16 | 00:29:16 | 00:29:16 | 35 | 13 | 13 | 3.89 / 15:24 |
T1 00:03:26 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:26 | 00:03:26 | 00:32:43 | 106 | 29 | 29 | - / - |
Cycle 02:16:17 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:25 | 00:02:25 | 00:35:09 | 6 | 4 | 4 | 29.65 / 02:01 |
Bike 19k | 00:25:13 | 00:27:39 | 01:00:22 | 3 | 2 | 2 | 41.21 / 01:27 |
Bike 31.3k | 00:17:53 | 00:45:33 | 01:18:16 | 3 | 2 | 2 | 41.22 / 01:27 |
Bike 43.8k | 00:21:20 | 01:06:53 | 01:39:36 | 3 | 2 | 2 | 39.28 / 01:31 |
Bike 61.5k | 00:26:21 | 01:33:15 | 02:05:58 | 3 | 2 | 2 | 39.56 / 01:30 |
Bike 77.2k | 00:24:06 | 01:57:21 | 02:30:05 | 3 | 2 | 2 | 39.46 / 01:31 |
Bike 85.8k | 00:12:48 | 02:10:10 | 02:42:53 | 3 | 2 | 2 | 39.54 / 01:31 |
Cycle | 00:06:07 | 02:16:17 | 02:49:00 | 3 | 2 | 2 | 39.62 / 01:30 |
T2 00:02:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:01 | 00:02:01 | 02:51:02 | 22 | 7 | 7 | - / - |
Run 01:23:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:04:42 | 00:04:42 | 02:55:44 | 13 | 10 | 10 | 16.57 / 03:37 |
Run 2.4k | 00:04:37 | 00:09:20 | 03:00:22 | 12 | 10 | 10 | 15.42 / 03:53 |
Run 4.3k | 00:07:46 | 00:17:06 | 03:08:08 | 10 | 8 | 8 | 15.08 / 03:58 |
Run 6.7k | 00:08:37 | 00:25:43 | 03:16:45 | 8 | 6 | 6 | 15.62 / 03:50 |
Run 9.2k | 00:08:48 | 00:34:32 | 03:25:34 | 8 | 6 | 6 | 15.98 / 03:45 |
Run 10.5k | 00:05:48 | 00:40:20 | 03:31:23 | 8 | 6 | 6 | 15.61 / 03:50 |
Run 11.7k | 00:04:46 | 00:45:06 | 03:36:09 | 8 | 6 | 6 | 15.55 / 03:51 |
Run 12.9k | 00:04:47 | 00:49:54 | 03:40:57 | 8 | 6 | 6 | 15.5 / 03:52 |
Run 14.8k | 00:08:10 | 00:58:04 | 03:49:07 | 8 | 6 | 6 | 15.28 / 03:55 |
Run 17.2k | 00:08:58 | 01:07:03 | 03:58:06 | 8 | 6 | 6 | 15.38 / 03:53 |
Run 19.7k | 00:09:15 | 01:16:19 | 04:07:22 | 8 | 6 | 6 | 15.48 / 03:52 |
RunEnd | 00:07:01 | 01:23:21 | 04:14:23 | 8 | 6 | 6 | 15.18 / 03:57 |
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