12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM Iron Granny and the Outlaws (#4076)
Finished
GUN TIME:  06:04:16
Place
130  OF 247
Female
14  OF 50
Relay
14  OF 50

Swim 00:38:41 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:38:41 00:38:41 00:38:41 174 35 35 2.94 / 20:22

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:03:52 00:03:52 00:42:34 176 31 31 - / -

Cycle 03:00:03 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:17 00:03:17 00:45:51 144 15 15 21.85 / 02:44
Bike 19k 00:31:52 00:35:10 01:17:44 78 6 6 32.41 / 01:51
Bike 31.3k 00:22:24 00:57:35 01:40:09 76 5 5 32.61 / 01:50
Bike 43.8k 00:27:25 01:25:00 02:07:34 88 7 7 30.91 / 01:56
Bike 61.5k 00:35:29 02:00:29 02:43:04 94 8 8 30.62 / 01:57
Bike 77.2k 00:33:35 02:34:05 03:16:39 98 11 11 30.06 / 01:59
Bike 85.8k 00:18:17 02:52:22 03:34:56 98 11 11 29.86 / 02:00
Cycle 00:07:41 03:00:03 03:42:37 97 11 11 29.99 / 02:00

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:02:17 00:02:17 03:44:54 59 8 8 - / -

Run 02:19:21 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 1.3k 00:06:52 00:06:52 03:51:47 165 26 26 11.33 / 05:17
Run 2.4k 00:07:06 00:13:59 03:58:54 170 27 27 10.29 / 05:49
Run 4.3k 00:12:13 00:26:12 04:11:07 172 28 28 9.84 / 06:05
Run 6.7k 00:13:31 00:39:44 04:24:38 170 28 28 10.11 / 05:55
Run 9.2k 00:13:52 00:53:36 04:38:31 166 27 27 10.29 / 05:49
Run 10.5k 00:09:16 01:02:52 04:47:47 166 27 27 10.01 / 05:59
Run 11.7k 00:08:02 01:10:55 04:55:50 166 27 27 9.89 / 06:03
Run 12.9k 00:08:09 01:19:04 05:03:59 169 28 28 9.78 / 06:07
Run 14.8k 00:14:13 01:33:18 05:18:12 171 30 30 9.51 / 06:18
Run 17.2k 00:16:04 01:49:23 05:34:17 171 30 30 9.43 / 06:21
Run 19.7k 00:17:23 02:06:46 05:51:41 174 31 31 9.32 / 06:26
RunEnd 00:12:35 02:19:21 06:04:16 178 34 34 9.08 / 06:36