12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM Espresso Martini's (#4149)
Finished
GUN TIME:  04:54:17
Place
19  OF 247
Mixed
10  OF 145
Relay
10  OF 145

Swim 00:30:03 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:03 00:30:03 00:30:03 44 24 24 3.79 / 15:49

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:47 00:03:47 00:33:51 166 98 98 - / -

Cycle 02:29:01 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:55 00:02:55 00:36:46 64 41 41 24.66 / 02:25
Bike 19k 00:29:16 00:32:11 01:06:02 28 19 19 35.41 / 01:41
Bike 31.3k 00:20:02 00:52:13 01:26:05 22 15 15 35.95 / 01:40
Bike 43.8k 00:22:35 01:14:49 01:48:41 12 8 8 35.12 / 01:42
Bike 61.5k 00:28:11 01:43:00 02:16:52 9 5 5 35.82 / 01:40
Bike 77.2k 00:25:43 02:08:44 02:42:36 8 4 4 35.97 / 01:40
Bike 85.8k 00:14:00 02:22:45 02:56:36 8 4 4 36.06 / 01:39
Cycle 00:06:16 02:29:01 03:02:53 7 3 3 36.23 / 01:39

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:01 00:02:01 03:04:55 21 13 13 - / -

Run 01:49:22 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:02 00:06:02 03:10:57 81 46 46 12.9 / 04:38
Run 2.4k 00:06:04 00:12:07 03:17:02 80 45 45 11.87 / 05:03
Run 4.3k 00:10:31 00:22:38 03:27:33 82 47 47 11.39 / 05:15
Run 6.7k 00:11:33 00:34:11 03:39:06 79 45 45 11.75 / 05:06
Run 9.2k 00:11:48 00:46:00 03:50:55 79 45 45 11.99 / 05:00
Run 10.5k 00:07:35 00:53:35 03:58:30 77 45 45 11.75 / 05:06
Run 11.7k 00:06:14 00:59:49 04:04:45 75 44 44 11.73 / 05:06
Run 12.9k 00:06:19 01:06:09 04:11:04 75 44 44 11.69 / 05:07
Run 14.8k 00:10:44 01:16:53 04:21:48 73 43 43 11.54 / 05:11
Run 17.2k 00:11:45 01:28:39 04:33:34 69 39 39 11.63 / 05:09
Run 19.7k 00:11:56 01:40:36 04:45:31 68 39 39 11.74 / 05:06
RunEnd 00:08:45 01:49:22 04:54:17 66 37 37 11.57 / 05:11