12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM Grey Nomads 215 (#4157)
Finished
GUN TIME:  06:48:41
Place
213  OF 247
Mixed
124  OF 145
Relay
124  OF 145

Swim 00:35:00 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:35:00 00:35:00 00:35:00 114 59 59 3.25 / 18:25

T1 00:05:39 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:05:39 00:05:39 00:40:39 229 136 136 - / -

Cycle 03:04:33 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:09 00:03:09 00:43:48 113 70 70 22.81 / 02:37
Bike 19k 00:33:10 00:36:19 01:16:58 108 69 69 31.38 / 01:54
Bike 31.3k 00:23:34 00:59:54 01:40:33 112 72 72 31.34 / 01:54
Bike 43.8k 00:28:46 01:28:41 02:09:20 121 78 78 29.63 / 02:01
Bike 61.5k 00:36:35 02:05:16 02:45:55 122 79 79 29.45 / 02:02
Bike 77.2k 00:32:09 02:37:25 03:18:05 113 71 71 29.42 / 02:02
Bike 85.8k 00:18:28 02:55:54 03:36:33 113 71 71 29.26 / 02:03
Cycle 00:08:38 03:04:33 03:45:12 114 72 72 29.26 / 02:03

T2 00:03:42 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:03:42 00:03:42 03:48:54 226 134 134 - / -

Run 02:59:46 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:08:57 00:08:57 03:57:52 242 141 141 8.7 / 06:53
Run 2.4k 00:09:28 00:18:26 04:07:21 242 142 142 7.8 / 07:40
Run 4.3k 00:16:29 00:34:56 04:23:50 242 142 142 7.38 / 08:07
Run 6.7k 00:18:05 00:53:01 04:41:56 243 143 143 7.58 / 07:54
Run 9.2k 00:19:03 01:12:04 05:00:59 241 141 141 7.65 / 07:50
Run 10.5k 00:12:25 01:24:29 05:13:24 241 141 141 7.45 / 08:02
Run 11.7k 00:10:37 01:35:06 05:24:01 241 141 141 7.38 / 08:07
Run 12.9k 00:10:40 01:45:47 05:34:42 241 141 141 7.31 / 08:12
Run 14.8k 00:18:51 02:04:38 05:53:33 241 141 141 7.12 / 08:25
Run 17.2k 00:19:53 02:24:32 06:13:27 241 142 142 7.13 / 08:24
Run 19.7k 00:20:32 02:45:05 06:34:00 238 141 141 7.15 / 08:22
RunEnd 00:14:40 02:59:46 06:48:41 239 141 141 7.04 / 08:31