12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM Heat Waves (#4165)
Finished
GUN TIME:  06:03:17
Place
125  OF 247
Mixed
76  OF 145
Relay
76  OF 145

Swim 00:42:18 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:42:18 00:42:18 00:42:18 206 119 119 2.69 / 22:15

T1 00:03:42 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:42 00:03:42 00:46:00 152 90 90 - / -

Cycle 02:53:36 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:14 00:03:14 00:49:15 135 85 85 22.21 / 02:42
Bike 19k 00:32:30 00:35:44 01:21:45 94 62 62 31.89 / 01:52
Bike 31.3k 00:23:12 00:58:56 01:44:57 100 64 64 31.85 / 01:52
Bike 43.8k 00:27:10 01:26:07 02:12:08 98 63 63 30.51 / 01:57
Bike 61.5k 00:33:30 01:59:38 02:45:38 90 56 56 30.84 / 01:56
Bike 77.2k 00:29:45 02:29:23 03:15:24 76 48 48 31 / 01:56
Bike 85.8k 00:16:59 02:46:23 03:32:24 71 46 46 30.93 / 01:56
Cycle 00:07:12 02:53:36 03:39:37 69 46 46 31.1 / 01:55

T2 00:02:32 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:32 00:02:32 03:42:09 101 61 61 - / -

Run 02:21:07 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:40 00:06:40 03:48:49 142 78 78 11.69 / 05:07
Run 2.4k 00:06:54 00:13:34 03:55:43 150 86 86 10.61 / 05:39
Run 4.3k 00:11:55 00:25:29 04:07:38 153 87 87 10.12 / 05:55
Run 6.7k 00:13:42 00:39:11 04:21:21 160 90 90 10.25 / 05:50
Run 9.2k 00:14:33 00:53:45 04:35:54 172 98 98 10.26 / 05:50
Run 10.5k 00:09:03 01:02:49 04:44:58 164 93 93 10.02 / 05:58
Run 11.7k 00:08:40 01:11:29 04:53:39 174 98 98 9.81 / 06:06
Run 12.9k 00:08:38 01:20:08 05:02:18 178 100 100 9.65 / 06:12
Run 14.8k 00:14:03 01:34:12 05:16:21 175 98 98 9.42 / 06:21
Run 17.2k 00:17:01 01:51:14 05:33:23 176 99 99 9.27 / 06:28
Run 19.7k 00:17:57 02:09:12 05:51:21 183 100 100 9.14 / 06:33
RunEnd 00:11:55 02:21:07 06:03:17 184 101 101 8.97 / 06:41