12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM Lungs of Steel (#4187)
DNF
GUN TIME:  06:59:23
Place
 OF 247
Mixed
 OF 145
Relay
 OF 145

Swim 00:37:23 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:23 00:37:23 00:37:23 - - - 3.04 / 19:41

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:04:03 00:04:03 00:41:27 - - - - / -

Cycle 03:58:19 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:46 00:03:46 00:45:14 - - - 19.06 / 03:08
Bike 19k 00:39:05 00:42:51 01:24:19 - - - 26.59 / 02:15
Bike 31.3k 00:28:20 01:11:11 01:52:39 - - - 26.37 / 02:16
Bike 43.8k 00:35:23 01:46:35 02:28:02 - - - 24.65 / 02:26
Bike 61.5k 00:47:10 02:33:45 03:15:13 - - - 23.99 / 02:30
Bike 77.2k 00:45:49 03:19:34 04:01:02 - - - 23.2 / 02:35
Bike 85.8k 00:27:00 03:46:35 04:28:03 - - - 22.71 / 02:38
Cycle 00:11:43 03:58:19 04:39:47 - - - 22.65 / 02:38

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:52 00:02:52 04:42:39 - - - - / -

Run 02:16:44 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:10 00:07:10 04:49:49 - - - 10.87 / 05:30
Run 4.3k 00:00:00 00:25:08 05:07:47 - - - 10.26 / 05:50
Run 6.7k 00:13:58 00:39:07 05:21:46 - - - 10.27 / 05:50
Run 9.2k 00:15:17 00:54:25 05:37:04 - - - 10.14 / 05:54
Run 10.5k 00:09:35 01:04:00 05:46:40 - - - 9.84 / 06:05
Run 11.7k 00:08:34 01:12:35 05:55:14 - - - 9.67 / 06:12
Run 14.8k 00:00:00 01:31:01 06:13:40 - - - 9.75 / 06:09
Run 17.2k 00:16:44 01:47:45 06:30:24 - - - 9.57 / 06:15
Run 19.7k 00:17:08 02:04:53 06:47:33 - - - 9.46 / 06:20
RunEnd 00:11:50 02:16:44 06:59:23 - - - 9.25 / 06:28