12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Proper Misfits (#4205)
DNF
GUN TIME: 
Place
 OF 247
Mixed
 OF 145
Relay
 OF 145

Swim 00:36:28 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:28 00:36:28 00:36:28 - - - 3.12 / 19:11

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:04:11 00:04:11 00:40:40 - - - - / -

Cycle 04:15:03 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:04:14 00:04:14 00:44:54 - - - 16.98 / 03:32
Bike 19k 00:45:16 00:49:30 01:30:10 - - - 23.02 / 02:36
Bike 31.3k 00:31:54 01:21:25 02:02:05 - - - 23.06 / 02:36
Bike 43.8k 00:40:52 02:02:18 02:42:58 - - - 21.48 / 02:47
Bike 61.5k 00:48:33 02:50:51 03:31:31 - - - 21.59 / 02:46
Bike 77.2k 00:46:20 03:37:11 04:17:52 - - - 21.32 / 02:48
Bike 85.8k 00:26:20 04:03:32 04:44:12 - - - 21.13 / 02:50
Cycle 00:11:31 04:15:03 04:55:44 - - - 21.17 / 02:50

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:03:00 00:03:00 04:58:44 - - - - / -

Run 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:36 00:07:36 05:06:21 - - - 10.25 / 05:51
Run 2.4k 00:08:08 00:15:44 05:14:29 - - - 9.14 / 06:33
Run 4.3k 00:15:23 00:31:07 05:29:52 - - - 8.28 / 07:14
Run 6.7k 00:20:10 00:51:18 05:50:03 - - - 7.83 / 07:39
Run 9.2k 00:19:53 01:11:12 06:09:56 - - - 7.75 / 07:44
Run 10.5k 00:13:20 01:24:32 06:23:17 - - - 7.45 / 08:03
Run 11.7k 00:12:01 01:36:34 06:35:18 - - - 7.26 / 08:15
Run 12.9k 00:14:42 01:51:16 06:50:01 - - - 6.95 / 08:37